2.5 grams of Verisol collagen peptides per day apparently increases "skin elasticity"... anyone tried it?
Swanson's Verisol product: http://www.swansonvi...-3-7-grams-pkts
Skin Pharmacol Physiol. 2014;27(1):47-55. doi: 10.1159/000351376. Epub 2013 Aug 14.
Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study.
Proksch E, Segger D, Degwert J, Schunck M, Zague V, Oesser S.
Source
Department of Dermatology, University of Kiel, Kiel, Germany.
Abstract
Various dietary supplements are claimed to have cutaneous anti-aging properties; however, there are a limited number of research studies supporting these claims. The objective of this research was to study the effectiveness of collagen hydrolysate (CH) composed of specific collagen peptides on skin biophysical parameters related to cutaneous aging. In this double-blind, placebo-controlled trial, 69 women aged 35-55 years were randomized to receive 2.5 g or 5.0 g of CH or placebo once daily for 8 weeks, with 23 subjects being allocated to each treatment group. Skin elasticity, skin moisture, transepidermal water loss and skin roughness were objectively measured before the first oral product application (t0) and after 4 (t1) and 8 weeks (t2) of regular intake. Skin elasticity (primary interest) was also assessed at follow-up 4 weeks after the last intake of CH (t3, 4-week regression phase). At the end of the study, skin elasticity in both CH dosage groups showed a statistically significant improvement in comparison to placebo. After 4 weeks of follow-up treatment, a statistically significantly higher skin elasticity level was determined in elderly women. With regard to skin moisture and skin evaporation, a positive influence of CH treatment could be observed in a subgroup analysis, but data failed to reach a level of statistical significance. No side effects were noted throughout the study.
© 2013 S. Karger AG, Basel.
PMID: 23949208 [PubMed - in process]
Nutra ingredients article:
http://www.nutraingr...nefits-RCT-data
Verisol collagen supplements may offer long-lasting skin elasticity benefits: RCT data
Oral supplements of specific collagen peptides may improve skin elasticity by up to 30%, says a new study using Gelita’s Verisol branded ingredient.
The study, published in Skin Pharmacology and Physiology , is said to be the first clinical trial to demonstrate the efficacy of collagen hydrolysate (Verisol) at a low dosage (2.5 g/day) on skin physiology.
“The results clearly revealed that both dosages (2.5 and 5.0 g) of the specific collagen hydrolysate had a beneficial effect on skin physiology, as indicated by increased skin elasticity after 4 weeks of daily consumption,” wrote researchers from the University of Kiel (Germany), the Collagen Research Institute (Kiel, Germany), Skin Investigation and Technology (Hamburg, Germany), and the University of São Paulo (Brazil).
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The results showed that skin elasticity, which was the primary endpoint, was improved after four and eight weeks in both collagen hydrolysate groups, compared with placebo, with no statistically significant differences between the collagen groups.
Further analysis revealed that the effects of the collagen supplement skin elasticity were more pronounced in women aged over 50.
“The fact that this positive effect was still detectable at the end of the 4-week washout phase suggests a long-lasting dermal physiological effect,” wrote the researchers. “These findings are in contrast to topical products which should be mostly effective in the skin ageing-encountered superficial dermis and epidermis, where improved skin elasticity is predominantly caused by an increase in epidermal hydration.”
On the other hand, no statistically significant effects were observed for skin moisture and skin evaporation, although a “positive influence” was observed for skin moisture (improvements of 11 to 14%) and skin evaporation (improvements of 6 to 7%) in women over 50.
Prof Proksch and his co-workers noted that experimental studies with human collagen-producing skin cells (fibroblasts) have shown that the Verisol collagen product may stimulate the expression of skin extracellular matrix macromolecules.
“After supplementation of the collagen peptides to fibroblast cultures a pronounced increase of type I collagen expression as well as in the expression of proteoglycans like biglycan, decorin and versican could be observed,” they explained.
“Although further investigations are needed, it could be speculated that the observed positive effect of collagen hydrolysates on skin elasticity might be caused by an increase of dermal matrix macromolecule biosynthesis.”