Hi All,
I posted a similar question early last week but feel I went overboard with details and questions and ended up going off-topic. So I made this thread to make the question more to the point: How long can it take for the negative symptoms of cdp choline to subside?
For background I took 250mgs of cdp choline in early August (roughly 7 doses over 7 days) to help with some short-term memory issues from stopping dexedrine several months ago. I didn't really notice any benefit but after stopping I noticed very pronounced brain fog that has not lifted. I feel very spacey when watching something, for example, and easily zone out. It feels like there is pressure or cotton behind my forehead.
At first I thought it could be from too much acetylcholine so I tried Benadryl and doxylamine (1x each). I think those may have made things worse as I now get bouts of horrible depression and irritability. Are the symptoms indiciative of low acetylcholine now or low dopamine/serotonin/etc.?
Should I just stop all supplements so my brain can return to baseline? How long should this take? It appears cdp choline has a long half-life. Or is it possible I've done some damage?
Thanks for reading!