Hi,
First time posting in this forum. About three weeks ago I suffered a strange problem. I have strength training for over 17 years and have never experienced an injury of any kind. However, three weeks ago, I was doing chest/triceps (only six sets in total), and while doing my first exercise (chest press), I felt pain in my left elbow. This was highly unusual. I finished the workout despite feeling considerable pain on all the remaining exercises. What was even more strange is that about three days later, I was exercising my legs (also only about six sets in total) and afterwards felt noticeable pain in my knees. I have since tried to exercise a few more times to gauge the type and amount of the particular pain that was affecting me, but each time I felt I made it worse.
I have refrained from exercise for the last week-and-a-half, but the pain has persisted, for more than three weeks now. I now have pain in both my elbows, but particularly my left elbow, to the point where I can't even use that arm to pull off a t-shirt or lean on the elbow even on a soft surface. The epicentre of the pain seems to be the very pointy bony end. Similarly, with my knees, the give me pain when I walk and when I press on the kneecaps, which is where the pain seems to be located.
Does anyone have any idea what has happened to me? Two sets of joints being hurt within a few days of each other with the pain not easing even after ceasing to exercise, all after exercising for nearly 20 years without ever getting any joint pain?
Anyone has experience of treating it with BPC-157 or something similar?
Thanks,
tolerant