Lost track of the days. I am noticing that keep a journal everyday of my progress of my habits is essential. I participate in other things in life and they can consume my time, leading me off the path. Only waking up days later to realize I am off the path,
Lately getting the morning or night ritual has been hard. Mainly because of sleep patterns and som...
Lately getting the morning or night ritual has been hard. Mainly because of sleep patterns and som...