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Chris Linnell's Longevity Review Newsletter



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August 2024 Longevity Review

Posted by Chris Pollyanna , 22 November 2024 - - - - - - · 21 views
longevity, suppoements, exercise and 5 more...
August 2024 Longevity Review Hello again! I’m returning after a health related absence, so this review has taken a lot longer to get finished - trying now desperately to get back on track! I might combine the next two months into one so that I’ll have caught up.  August was highlighted by the results of the first human rapamycin study devoted to longevity; the synthesis of a...



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July 2024 Longevity Review

Posted by Chris Pollyanna , 06 August 2024 - - - - - - · 342 views
supplements, il11, reprogramming and 4 more...
July 2024 Longevity Review Entering the height of the summer, as soon as I post this newsletter and video, I’m going to be taking a couple of weeks off from all things longevity for the first time in more than five years. But, before I do that, I'll still bring you the latest developments in longevity, as July was a bit of a blockbuster month, or it at least had a standout study -...



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June 2024 Longevity Review

Posted by Chris Pollyanna , 29 July 2024 - - - - - - · 369 views
supplements, nad, nmn, alzheimers and 3 more...
June 2024 Longevity Review With summer in full swing, we will take a look at how early Alzheimer’s could be slowed, stopped or even reversed through extensive lifestyle changes; how CRISPR gene therapy could be used to repair damaged organs; the first lifespan study of NMN; a look at Longevity Summit Dublin; and, how natural antioxidants could prevent the loss of testosterone in ol...



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May 2024 Longevity Review

Posted by Chris Pollyanna , 30 June 2024 - * * * * * · 370 views
fasting, supplements, nmn and 4 more...
May 2024 Longevity Review As we transition towards summer you will find in this month’s Longevity Review, a study showing that senolytics might already be in widespread use; further proof of the mortality benefits of the Mediterranean diet; a Canadian study showing how increased protein intake boosts muscle building in the elderly; news from a longevity conference and a heavyweigh...



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April 2024 Longevity Review

Posted by Chris Pollyanna , 16 May 2024 - - - - - - · 471 views
longevity, supplements, lifestyle and 7 more...
April 2024 Longevity Review In this month’s Longevity Review you will find how small extracellular vesicles, which cells use to communicate with each other, can increase lifespan in mice; how stem cells taken from umbilical cords can help with frailty in humans; the best time of day to exercise to reduce your mortality if you suffer from obesity or diabetes; and, in the Canadian Con...



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March 2024 Longevity Review

Posted by Chris Pollyanna , 14 April 2024 - - - - - - · 643 views
supplements, young blood and 6 more...
March 2024 Longevity Review As winter enters the rearview mirror, March’s highlights included three lifespan extending studies involving young blood plasma, a two drug synergistic combo and the main bioactive molecule found in mushrooms, and the Canadian content section returns with a groundbreaking study leveraging the powers of AI for drug development.  In addition to the...



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February 2024 Longevity Review

Posted by Chris Pollyanna , 24 March 2024 - - - - - - · 447 views
supplements, rapamycin, fasting and 6 more...
February 2024 Longevity Review As we get past the heart of winter, this month we will take a look at how partial reprogramming extends the remaining lifespan of old naturally aged mice; how the Fasting Mimicking Diet reduces biological age; a comparison of intermittent versus continuous dosing of rapamycin in mice; and, a human senolytic trial which raises some concerning questions....



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January 2024 Longevity Review

Posted by Chris Pollyanna , 27 February 2024 - - - - - - · 723 views
supplements, longevity, senolytic and 4 more...
January 2024 Longevity Review Kicking off the new year with a bevy of interesting longevity research including the intriguing possibility of lifelong protection against senescent cells, harnessing the immune system’s pathogen response to treat ageing, using rapamycin to encourage hair growth, and, in a new addition focusing on Canadian researchers working on longevity, a novel compoun...



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November 2023 Longevity Review

Posted by Chris Pollyanna , 26 February 2024 - - - - - - · 449 views
supplements, longevity, rapamycin and 4 more...
November 2023 Longevity Review This review was a few sentences and an intro away from being finished a few weeks ago before the drama of needing to get a last minute passport derailed my ambitions. I also then used the festive period visiting family in Germany to do a social media/digital/longevity detox for the first time in a number of years. Mea culpa aside, this month’s review is b...



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December 2023 Longevity Review

Posted by Chris Pollyanna , 30 January 2024 - - - - - - · 793 views
longevity, supplements, exercise and 4 more...
December 2023 Longevity Review As we wrapped up the year and took a well deserved holiday break, the longevity studies kept on coming. This month we will take a look at the latest results from the ITP, the gold standard of longevity studies; how CD38 is a prime culprit for ovarian ageing and lung fibrosis, and how it can be counteracted; how high consumption of fruits and vegetables in...



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