LongeCityAdvocacy & Research for Unlimited Lifespans
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- Submitted: Aug 02 2014 11:26 PM
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General health
multivitamin vitamin d 1000 iu chia seeds choline
| Ingredient | Dosage | Frequency | Administration |
|---|---|---|---|
| Multivitamin | 1 | Daily | No instructions provided. |
| Vitamin D 1000 IU | 1 | Daily | No instructions provided. |
| Fish oil 750mg EPA/DHA | 1 | Daily | No instructions provided. |
| Chia seeds | 5 gram | Daily | No instructions provided. |
| Choline | 200 mg | Daily | No instructions provided. |
No Objections.
As discussed before, try to minimize amount of iron and copper from a multivitamin.