Noopept Piracetam Alpha gpc

Still playing with the alpha gpc dosage, today dropping to 400mg to see tomorrow may not include it, depending on today. 

Went well today, in fact felt great most of the day.  Think i may have been over doing it with the chlorine gpc, time will tell. More tuning required :-)

Tied not using any Alpha GPC today, 2 hours after i got a headache.  So took 400mg of Alpha GPC, headache gone, mind feels nicely oiled. Funny expression but describes perfectly the feeling.

Omega 3 - Boots 1300mg capsules containing the following: Eicosapentaenoic Acid (EPA) 95 mg & Docosahexaenoic Acid (DHA) 250 mg

 

Lots of discussions on the forums of the benefits of EPA vs DHA and ratios. 

Alpha GPC dosage: 

 

Piracetam 1:8= 2000mg / 8 =250mg

Noopept 1:20 = 10mg x 20 = 200mg

 

This would make a total of 450mg x 3 = 1350mg per day.

This seems too high for me, and taking it after 1300 may cause problems with sleep later on (from what i have read). 

 

At the moment i am taking the dose of 400mg alpha gpc, once in the morning and once a lunchtime.  I will see how this goes.

Noopept dosage, reducing this to 20mg total, 10mg twice a day (morning and lunch). Reasons for this: many reports and evidence for a smaller dose on the web, less many be more person dependent.

Time for an update: Alpha gpc 50mg x 2 / day (I feel this element will need tuning per person) Omega 3 increased now two per day morning and lunch Added Urindine 200mg x 2 twice a day. Capped pills will 10mg noopept, 50mg alpha, 200mg Urindine. Updates to come.

Also changed piracetam to, 1.1g x 3 per day Feeling great today will update as to how this new blend goes....