LongeCityAdvocacy & Research for Unlimited Lifespans
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- Submitted: Sep 20 2015 09:27 AM
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Stable performance and mood enhancement
nsi melatonine coluracetam green tea noopept centrophenoxine unifram coq10
Description
Will keep it as short as possible with as much info as possible 
Following this plan or any experimentation with substances/dosages is done on your own risk. Best is to start low and scale up (if needed). I prefer to stay on low-mid dosages.
NSI plan
First cycles - NSI only, 1 day - on - 1 day - break, NSI + whatever 1 on - 2 break, NSI + whatever 1 on - 3 break, NSI + whatever 1 on - 4 break
(by whatever - means not anything "hard" like sunifram etc. but something like coluracetam, melatonine, unifram etc)
Then my regular schedule would be 1 on and 4-6 days off, because even if I take it few days straight I didn't notice much additional gain. Maybe you would.
Hardcore version - I don't have a need (and time) for such a tightly micro managed combo, but here it is:
Day 1
evening - NSI, 2hours, melatonine low dose, have a nice sleep
Day 2
morning - C60-00(now I usually "mega" dose around 10-15ml per few days), whatever dietary supplements and herbs
later on - coluracetam(will get you more happy, nothing special), green tea(!much more energy!), coffee(same but I get more anxiety), noopept, centrophenoxine(clean energy fore me, I really miss not having it as pills), unifram(work machine)
evening - optionally NSI; melatonine - for faster sleep
Day 3
morning - optionally coluracetam again, unifram, CoQ10 and like
later - centrophenoxine, green tea, coffee, noopept
evening - optionally melatonine - for faster sleep
Day 4-6
morning-mid - optionally centrophenoxine, green tea, coffee, noopept, CoQ10 and like
evening - optionally melatonine - for faster sleep
Repeat.
Following this plan or any experimentation with substances/dosages is done on your own risk. Best is to start low and scale up (if needed). I prefer to stay on low-mid dosages.
NSI plan
First cycles - NSI only, 1 day - on - 1 day - break, NSI + whatever 1 on - 2 break, NSI + whatever 1 on - 3 break, NSI + whatever 1 on - 4 break
(by whatever - means not anything "hard" like sunifram etc. but something like coluracetam, melatonine, unifram etc)
Then my regular schedule would be 1 on and 4-6 days off, because even if I take it few days straight I didn't notice much additional gain. Maybe you would.
Hardcore version - I don't have a need (and time) for such a tightly micro managed combo, but here it is:
Day 1
evening - NSI, 2hours, melatonine low dose, have a nice sleep
Day 2
morning - C60-00(now I usually "mega" dose around 10-15ml per few days), whatever dietary supplements and herbs
later on - coluracetam(will get you more happy, nothing special), green tea(!much more energy!), coffee(same but I get more anxiety), noopept, centrophenoxine(clean energy fore me, I really miss not having it as pills), unifram(work machine)
evening - optionally NSI; melatonine - for faster sleep
Day 3
morning - optionally coluracetam again, unifram, CoQ10 and like
later - centrophenoxine, green tea, coffee, noopept
evening - optionally melatonine - for faster sleep
Day 4-6
morning-mid - optionally centrophenoxine, green tea, coffee, noopept, CoQ10 and like
evening - optionally melatonine - for faster sleep
Repeat.
| Ingredient | Dosage | Frequency | Administration |
|---|---|---|---|
| NSI | 30 mg | Weekly | best at the evening or pre-weekend, when you can just go to sleep or relax. |
| melatonine | 3 mg | Weekly | with NSI if have troubles sleeping overall |
| Coluracetam | 80 mg | Daily | every 1 or 2 days; dosage not sure - 2 mini scoops for me |
| green tea | 1 serving(s) | Daily | I find it as a good /wake me up/ substance :) |
| noopept | 30 mg | -- | when you feel you want to take it. |
| centrophenoxine | 1-2 gram | -- | when you feel you want to take it. |
| unifram | 15 mg | Weekly | Don't take too much. |
| CoQ10 | 1 pill(s) | Daily | If you want. Can boost energy. |
