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- Submitted: Jul 17 2016 03:04 PM
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My Daily Stack. Any Inputs?
elysiym basis revgentics nitro 250 resveratrol curcu-gel bcm-95 curcumin 650 mg jarrow formulas ubiquinol
Description
Hi,
I am currently taking the following regimen on a daily basis for antiaging and health maintenance purposes:
Elysium Basis 1X
Revgentics Nitro 250 Resveratrol 1 capsule 1X
Curcu-Gel BCM-95 Curcumin 650 mg 1 capsule 1X (may cycle with Metacurcumin or Longvida every two months)
Jarrow Formulas Ubiquinol 100 mg 1 capsule 1X (may add 10 to 20 mg of PQQ)
I am a male in mid 30s. I take all of these together in the morning right after my breakfast. Do you have any inputs on this? I welcome any honest feedbacks or suggestions.
Thanks,
Brighty
I am currently taking the following regimen on a daily basis for antiaging and health maintenance purposes:
Elysium Basis 1X
Revgentics Nitro 250 Resveratrol 1 capsule 1X
Curcu-Gel BCM-95 Curcumin 650 mg 1 capsule 1X (may cycle with Metacurcumin or Longvida every two months)
Jarrow Formulas Ubiquinol 100 mg 1 capsule 1X (may add 10 to 20 mg of PQQ)
I am a male in mid 30s. I take all of these together in the morning right after my breakfast. Do you have any inputs on this? I welcome any honest feedbacks or suggestions.
Thanks,
Brighty
| Ingredient | Dosage | Frequency | Administration |
|---|---|---|---|
| Elysiym Basis | 1 serving(s) | Daily | Morning After Breakfast |
| Revgentics Nitro 250 Resveratrol | 1 pill(s) | Daily | Morning After Breakfast |
| Curcu-Gel BCM-95 Curcumin 650 mg | 1 pill(s) | Daily | Morning After Breakfast |
| Jarrow Formulas Ubiquinol | 100 mg | Daily | Morning After Breakfast |
In my view, taking that version of resveratrol along with the pterostilbene is a waste of money. What's missing in synergy with the ubiquinol is shilajit and PQQ.
Since you're only mid-30's, you need to be careful you don't overstimulate yourself with any of this stuff, so be vigilant.
MachineGhoastX,
I appreciate your feedback. I am going to cut down on Resveratrol and use a lower dose product once I am done with my current bottle. I am aware that PQQ is synergetic with Ubiquinol and adding PQQ is actually part of my plan.
Thanks,
Brighty
I take all of these together as I thought they are all synergetic with each other.
Brighty