Google Sign in options
Remember me
This is not recommended for shared computers

Sign in anonymously
Don't add me to the active users list

Privacy Policy
Sign In
Create Account

LongeCity
Advocacy & Research for Unlimited Lifespans

.org

Districts
- Homepage
- Portal
- Forum
- Blogs
- FacebookPage

Media
- Newsletter
- Podcast
- Book
- Film
- Links
- Quiz
- Gallery
- Library

SupportUs
- Donate
- Join
- Sponsors
- Store

Collaborate
- Writers
- Thanks
- Regimens
- Awards
- Keywords
- Groups
- Map
- Connect
- Grants
- Labs

Contact

Join

Stack Submitter

akira3d
View members other stacks.

Stack Details

Submitted: Sep 02 2016 12:07 AM
Views: 3129

my first

alcar l theanine caffeine lechitin soy taurine l tyrosine

Description

It's okay? How many times a day?

Ingredient	Dosage	Frequency	Administration
alcar	3 gram	Daily	No instructions provided.
l theanine	5 gram	Daily	No instructions provided.
caffeine	400 mg	Daily	No instructions provided.
lechitin soy	15 gram	Daily	No instructions provided.
taurine	5 gram	Daily	No instructions provided.
l tyrosine	5 gram	Daily	No instructions provided.

Report Stack

YOLF

Sep 10 2016 10:34 AM

Way too much of some of this stuff? 3g of ALCAR? Tyrosine? Theanine? What is this for? Did you research max dosing levels for these?

gamesguru

Sep 13 2016 02:24 AM

advise to remove tyrosine and taurine, reduce theanine to 1.5g, lecithin to 5g.

add lithium or ginkgo, NAC or ginseng, inositol or bacopa, and of course, green tea.

Change Theme
- IP.Board
- 2015b
- IP.Board Mobile
- 2015a
Mark Community Read
- Portal
- Forums
- Members
- Blogs
- Downloads
- Gallery
- Join
- Links
- Tracker
- Videos
- Testimonials
- Mark all as read
Help
advertisers

- CodingJungle
- Provisionists

Community Forum Software by IP.Board
Licensed to: ImmInst.org

Hosted since 2002 by canaca.com - always great service and support! Global Forum Sponsor 2015/16: crackaging.com - telomerase activation supplements

Google Sign in options

Stack Submitter

Stack Details

my first

Description

Ad Notice