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- Submitted: Mar 06 2017 04:52 PM
- Views: 4973
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High performance memory stack (advices, please)
caffeine anhydrous l-theanine phenibut acetyl l-carnitine n-acetyl l-tyrosine coenzyme q10 sulbutiamine (~b1) riboflavin (b2) methylcobalamin 1:100 (~b12) coluracetam prl-8-53 sunifiram memantine huperzine a 1:100 alpha gpc picamilon (~b3) pyritinol (~b6)
Description
Hi, I'm in the nootropic world for a while and after trying lots of potential useful supplements and combinations I decided to hypothesize a high advanced stack for acting in lots of ways at the same time and increases simultaneously dopamine, gaba-a, gaba-b, a-choline, ampa, nmda, cerebral vasodilatation and other nootropic mechanisms.
This basically consists of two classes of agents, stimulant agents and core agents. The idea is to choose and join an agent from each group and use the combination (i.e. Aa, Ab, Ba, BB) for an extended night of studies, for example.
One fear that haunts me is the phenibut amount, it is important to reduce anxiety but at the same time the goal of the stimulant class is to provide energy and alertness.
It is quite difficult to find the ideal doses when using a stack with many supplements. Any hint of possible exchanges of supplements or doses?
**Stimulants**
A (caffeine version) | Amount |
---------|----------|----------
Caffeine Anhydrous | 200 mg |
L-Theanine | 400 mg |
Phenibut | 200 mg |
Acetyl L-Carnitine | 1000 mg |
N-Acetyl L-Tyrosine | 500 mg |
Coenzyme Q10 | 100 mg |
Sulbutiamine (~B1) | 600 mg |
Riboflavin (B2) | 50 mg |
Methylcobalamin 1:100 (~B12) | 100 mg |
B (theacrine-chocamine version) | Amount |
---------|----------|----------
Theacrine | 200 mg |
Chocamine | 1000 mg |
L-Theanine | 400 mg |
Phenibut | 200 mg |
Acetyl L-Carnitine | 1000 mg |
N-Acetyl L-Tyrosine | 500 mg |
Coenzyme Q10 | 100 mg |
Sulbutiamine (~B1) | 600 mg |
Riboflavin (B2) | 50 mg |
Methylcobalamin 1:100 (~B12) | 100 mg |
C (phenylpiracetam version) | Amount |
---------|----------|----------
Phenylpiracetam | 100 mg |
Alpha GPC | 100 mg |
L-Theanine | 400 mg |
Phenibut | 200 mg |
Acetyl L-Carnitine | 1000 mg |
N-Acetyl L-Tyrosine | 500 mg |
Coenzyme Q10 | 100 mg |
Sulbutiamine (~B1) | 600 mg |
Riboflavin (B2) | 50 mg |
Methylcobalamin 1:100 (~B12) | 100 mg |
**Core**
a (focus) | Amount |
---------|----------|----------
Noopept | 20 mg |
Sunifiram | 5 mg |
Alpha GPC | 300 mg |
Picamilon (~B3) | 100 mg |
Pyridoxine (B6) | 50 mg |
c (logic) | Amount |
---------|----------|----------
Oxiracetam | 1000 mg |
Coluracetam | 20 mg |
Alpha GPC | 300 mg |
Picamilon (~B3) | 100 mg |
Pyridoxine (B6) | 50 mg |
c (creativity) | Amount |
---------|----------|----------
Aniracetam | 1000 mg |
Coluracetam | 20 mg |
Alpha GPC | 300 mg |
Picamilon (~B3) | 100 mg |
Pyridoxine (B6) | 50 mg |
d (memory) | Amount |
---------|----------|----------
Coluracetam | 20 mg |
PRL-8-53 | 10 mg |
Sunifiram | 5 mg |
Memantine | 5 mg |
Huperzine A 1:100 | 20 mg |
Alpha GPC | 200 mg |
Picamilon (~B3) | 100 mg |
Pyritinol (~B6) | 300 mg |
This basically consists of two classes of agents, stimulant agents and core agents. The idea is to choose and join an agent from each group and use the combination (i.e. Aa, Ab, Ba, BB) for an extended night of studies, for example.
One fear that haunts me is the phenibut amount, it is important to reduce anxiety but at the same time the goal of the stimulant class is to provide energy and alertness.
It is quite difficult to find the ideal doses when using a stack with many supplements. Any hint of possible exchanges of supplements or doses?
**Stimulants**
A (caffeine version) | Amount |
---------|----------|----------
Caffeine Anhydrous | 200 mg |
L-Theanine | 400 mg |
Phenibut | 200 mg |
Acetyl L-Carnitine | 1000 mg |
N-Acetyl L-Tyrosine | 500 mg |
Coenzyme Q10 | 100 mg |
Sulbutiamine (~B1) | 600 mg |
Riboflavin (B2) | 50 mg |
Methylcobalamin 1:100 (~B12) | 100 mg |
B (theacrine-chocamine version) | Amount |
---------|----------|----------
Theacrine | 200 mg |
Chocamine | 1000 mg |
L-Theanine | 400 mg |
Phenibut | 200 mg |
Acetyl L-Carnitine | 1000 mg |
N-Acetyl L-Tyrosine | 500 mg |
Coenzyme Q10 | 100 mg |
Sulbutiamine (~B1) | 600 mg |
Riboflavin (B2) | 50 mg |
Methylcobalamin 1:100 (~B12) | 100 mg |
C (phenylpiracetam version) | Amount |
---------|----------|----------
Phenylpiracetam | 100 mg |
Alpha GPC | 100 mg |
L-Theanine | 400 mg |
Phenibut | 200 mg |
Acetyl L-Carnitine | 1000 mg |
N-Acetyl L-Tyrosine | 500 mg |
Coenzyme Q10 | 100 mg |
Sulbutiamine (~B1) | 600 mg |
Riboflavin (B2) | 50 mg |
Methylcobalamin 1:100 (~B12) | 100 mg |
**Core**
a (focus) | Amount |
---------|----------|----------
Noopept | 20 mg |
Sunifiram | 5 mg |
Alpha GPC | 300 mg |
Picamilon (~B3) | 100 mg |
Pyridoxine (B6) | 50 mg |
c (logic) | Amount |
---------|----------|----------
Oxiracetam | 1000 mg |
Coluracetam | 20 mg |
Alpha GPC | 300 mg |
Picamilon (~B3) | 100 mg |
Pyridoxine (B6) | 50 mg |
c (creativity) | Amount |
---------|----------|----------
Aniracetam | 1000 mg |
Coluracetam | 20 mg |
Alpha GPC | 300 mg |
Picamilon (~B3) | 100 mg |
Pyridoxine (B6) | 50 mg |
d (memory) | Amount |
---------|----------|----------
Coluracetam | 20 mg |
PRL-8-53 | 10 mg |
Sunifiram | 5 mg |
Memantine | 5 mg |
Huperzine A 1:100 | 20 mg |
Alpha GPC | 200 mg |
Picamilon (~B3) | 100 mg |
Pyritinol (~B6) | 300 mg |
Ingredient | Dosage | Frequency | Administration |
---|---|---|---|
Caffeine Anhydrous | 200 mg | 3x weekly | No instructions provided. |
L-Theanine | 400 mg | 3x weekly | No instructions provided. |
Phenibut | 200 mg | 3x weekly | No instructions provided. |
Acetyl L-Carnitine | 1000 mg | 3x weekly | No instructions provided. |
N-Acetyl L-Tyrosine | 500 mg | 3x weekly | No instructions provided. |
Coenzyme Q10 | 100 mg | 3x weekly | No instructions provided. |
Sulbutiamine (~B1) | 600 mg | 3x weekly | No instructions provided. |
Riboflavin (B2) | 50 mg | 3x weekly | No instructions provided. |
Methylcobalamin 1:100 (~B12) | 100 mg | 3x weekly | No instructions provided. |
Coluracetam | 20 mg | 3x weekly | No instructions provided. |
PRL-8-53 | 10 mg | 3x weekly | No instructions provided. |
Sunifiram | 5 mg | 3x weekly | No instructions provided. |
Memantine | 5 mg | 3x weekly | No instructions provided. |
Huperzine A 1:100 | 20 mg | 3x weekly | No instructions provided. |
Alpha GPC | 200 mg | 3x weekly | No instructions provided. |
Picamilon (~B3) | 100 mg | 3x weekly | No instructions provided. |
Pyritinol (~B6) | 300 mg | 3x weekly | No instructions provided. |