7 replies to this topic

[ryukenden]

Which supplements do you recommend for tendonitis and/or ligament problems - hand?

Many thanks

[Heisok]

Ryukenden,

 

It definitely would be worth trying the following Zheng Gu Shui. There might be other usefull information in the thread.

 

 

Unless you have genetically abnormal tendons (statistically unlikely, and you would have had problems before a year ago), your tendonitis in your leg, hip and Achilles tendon are unrelated to each other.  Tendonitis is commonly related to overuse/structural problems.

 

Very effective for tendonitis is Zheng Gui shui.  Chinese linament you apply topically three times a day.  Smells a little weird, but inexpensive and very effective.  I just get it from amazon and you can read several hundred positive ratings there.  Get the roll on applicator. 

 

.Note well: this will reduce the inflammation/swelling, but will not treat the cause e.g. if the cause is overuse, you have to stop the overuse.

 

The above should treat the hip, the Achilles may be more difficult.  If after a week it isn't gone/mostly better, PM me and I can suggest something more effective.

 

http://www.longecity...ing-tendonitis/

 

Edited by Heisok, 17 March 2018 - 06:12 PM.

[ryukenden]

Ryukenden,

It definitely would be worth trying the following Zheng Gui Shui. There might be other usefull information in the thread.

Unless you have genetically abnormal tendons (statistically unlikely, and you would have had problems before a year ago), your tendonitis in your leg, hip and Achilles tendon are unrelated to each other. Tendonitis is commonly related to overuse/structural problems.

Very effective for tendonitis is Zheng Gui shui. Chinese linament you apply topically three times a day. Smells a little weird, but inexpensive and very effective. I just get it from amazon and you can read several hundred positive ratings there. Get the roll on applicator.

.Note well: this will reduce the inflammation/swelling, but will not treat the cause e.g. if the cause is overuse, you have to stop the overuse.

The above should treat the hip, the Achilles may be more difficult. If after a week it isn't gone/mostly better, PM me and I can suggest something more effective.

http://www.longecity...ing-tendonitis/

Thank you very much. I will try it.

[Rocket]

If you can locate it, genuine bpc157, 1mg nightly.

[drgs]

http://www.ergo-log....b5-tendons.html

http://www.ergo-log....hrodisiaca.html (http://www.antaeuslabs.com/product/achilles/)

[ryukenden]

If you can locate it, genuine bpc157, 1mg nightly.

http://www.ergo-log....b5-tendons.html
http://www.ergo-log....hrodisiaca.html (http://www.antaeusla...oduct/achilles/)

Thank you, both.

[Iuvenale]

1. Lactoferrin http://www.ncbi.nlm....dietary protein
2. Glycine http://www.ncbi.nlm....dietary protein
3. Whey protein http://www.ncbi.nlm....dietary protein
4. Lipoic acid in fructose fed rats http://www.ncbi.nlm....dietary protein
5. glucosamine and chondroitin sulphate, vitamin C, hydrolazed type 1 collagen, arginine alpha-keto-glutarate, bromelain, curcumin, boswellic acid, and methil-sulfonil-methane 
6. Rapamycin http://www.ncbi.nlm....=tendon dietary
7. Leucine http://www.ncbi.nlm....=tendon dietary

[ryukenden]

• Lactoferrin http://www.ncbi.nlm....dietary protein
• Glycine http://www.ncbi.nlm....dietary protein
• Whey protein http://www.ncbi.nlm....dietary protein
• Lipoic acid in fructose fed rats http://www.ncbi.nlm....dietary protein
• glucosamine and chondroitin sulphate, vitamin C, hydrolazed type 1 collagen, arginine alpha-keto-glutarate, bromelain, curcumin, boswellic acid, and methil-sulfonil-methane
• Rapamycin http://www.ncbi.nlm....=tendon dietary
• Leucine http://www.ncbi.nlm....=tendon dietary

Thank you