To not write the same thing again look at my post in Mitochondrial dynamics thread
https://www.longecit...ndpost&p=856092
Basically palmitic acid is not a problem in this settings as it doesn't get into the blood after a meal.
Thanks for the help, Andey. Following that mitochondrial thread to see what the final verdict is. Really impressed with how smart and diligent the LongeCity participants are so that is really encouraging. Seems like it is NOT a good option to ingest palmitic acid from my reading. The Mango butter sounds like the best option thus far, but will continue to read what others are finding as well as doing my own research. Still can't get behind any Chemical company who is selling Stearic acid even if Turnbuckle seems fine with it until I see the words 'food grade' on a chemical company website. It just isn't worth the risk in my opinion and would take my chances with Palmitic acid instead of what those chemical companies are capable of adding in.
Three Justifications for Mango Butter
1. Kentavr: My assumption is that Mango Oil has the same composition as Mango Butter
Mango oil
Fatty acids present in mango fat[9]
Fatty acid Percent
Palmitic acid, C16:0 5.5
Stearic acid, C18:0 40-45
Oleic Acid, C18:1 40-46
Linoleic Acid, C18:2 3-4
Arachidic acid, C20:0 2-2.5
https://en.wikipedia...wiki/Mango_oil
Maybe try this oil as a source of stearic acid?
It is used in the food industry as a substitute for cocoa butter.
The spread of the range of values (in%) for stearic acid is only 5% (from 40 to 45%)
The spread of the range of values (in%) for palmitic acid is practically absent (5.5%)
The ratio of palmitic acid: stearic acid = (40 - 45) : 5.5 = (7.27 - 8,18) : 1
2. Turnbuckle: "Stearic acid metabolizes to oleic anyway, so all in all mango butter looks healthier and better for this protocol than what is being sold as stearic acid. And because it melts at body temp, one could eat or drink it without bothering to cook it into anything."
3. Rarefried: "Zatural is selling a mango butter which it advertises as 'food grade.' "PLUS TASTE (sic) DELICIOUS IN YOUR FAVORITE RECIPE!
https://zatural.com/...ic-mango-butter"