Stem cell self-renewal with C60
#1801
Posted 31 May 2022 - 09:53 PM
#1802
Posted 31 May 2022 - 10:31 PM
For those who want to drink alcohol after the have completed a C60 cycle I recommend taking pantethine with a meal a few hours before drinking.
Most of the damage alcohol causes to stem cells, and other parts of the body, is inflicted by acetaldehyde.
Pantethine protects stem cells by efficiently converting acetaldehyde into safer compounds before it can do its usual harm.
I personally wait 2 weeks before and 2 weeks after I am on C60 to start drinking again to make sure C60 has cleared my system.
Be careful, though, about drinking more than moderately because I find the protocol increases my tolerance for alcohol.
In order to not get an unpleasant surprise by unintentionally crossing over a new, higher, tolerance level, drink moderately and pace yourself even if you feel a delayed hangover effect.
Edited by Kelvin, 31 May 2022 - 10:33 PM.
#1803
Posted 31 May 2022 - 11:28 PM
Could the C60 protocol benefit parts of the brain like the frontal lobes which apparently cannot regenerate neurons by boosting the circulation of stem cells from nearby areas that have them in abundance such as the hippocampus?
Might stem cell circulation be promoted by taking something like lithium at the same time as the C60 + fusion part of the protocol? (assuming no negative interactions between lithium and C60, otherwise another supplement would be needed)
Perhaps if they had broader circulation across the brain, and if brain trauma is not excessive, they could find target cells in the frontal lobes and begin regenerating neurons.
If that could be done the main risk would be that unhealthy stem cells populate niches where they might do more harm than good. But this risk could be mitigated by only adding lithium for a couple cycles every year, or few years, considering how long-lived neurons are.
I can't speak to specific brain regions, but the protocol can definitely produce improvements in brain function. You need to use a fusion agent that can cross the BBB, such as dihydromyricetin. Then you can use C60 and get effects that you won't see with stearic acid, which does not cross the BBB. You can also add other agents such as SSRIs. SSRIs are known to promote neurogenesis, and that is suspected to be their major mode of action. Such antidepressants can stop working after a while -- producing "breakthrough depression"--which is likely due to SC depletion. Use them with the protocol, however, and that will be unlikely.
#1804
Posted 31 May 2022 - 11:55 PM
#1805
Posted 01 June 2022 - 04:15 AM
Thanks, Turnbuckle.
There has been some speculation that the frontal lobe can, to a very limited extent, regenerate some of its neurons.
If it does have this ability at all then it is probably because it can "borrow" stem cells from elsewhere in the brain.
I have noticed a number of positive cognitive effects from the protocol which I used 6 times this February and March.
I have been using the protocol exactly as you recommend with 4 grams dihydromyricetin and 50 mgs of sulforaphane.
Some of those benefits are enhanced memory and reduced need for sleep. I can now get by at work on just 5 and a half hours of sleep while 7 hours feels excessive. Usually, 6 and a half hours is all I need to get through the day whereas before I struggled to manage with 8 hours of sleep.
If you had to choose an SSRI to increase the neural circulation of stem cells which supplement would you choose?
Licorice root reportedly has SSRI effects.
Lithium may also promote stem cell circulation.
Edited by Kelvin, 01 June 2022 - 04:58 AM.
#1806
Posted 01 June 2022 - 04:25 AM
I must say, speaking only from my own experience with C60, that despite the caveats I wrote about concerning alcohol and the protocol that C60 has improved my enjoyment of drinking.
The pleasant effects are similar except that it is delayed by about 30 minutes, the side effects from drinking are mitigated, and I somehow feel more lucid while inebriated.
My hand/eye coordination and balance are still affected, so please don't go driving if you have been drinking and used C60 in the past.
But, overall, the experience is improved provided I drink moderately.
The reason I raised the warning about not testing one's alcohol threshold is because over the course of 6 hours one weekend I accidentally drank about 40% of a 750 ml bottle of scotch that is 45% ABV before I noticed how much I drank.
Miraculously I had no hangover the next morning, was only slightly dehydrated, and didn't vomit.
#1807
Posted 01 June 2022 - 10:02 AM
Epigenetic age reduction occurs when you replace telomerically aged out cells (that are also epigenetically old) with new somatic cells that derive from stem cells with near zero age. You can't reverse epigenetic age past a certain point because cells first have to age out and commit suicide to be replaced, and thus the best you can achieve will have a mixed population of ages. As for the extracellular matrix, if it is being properly and continuously remodeled, then crosslinks will get recycled. If the body gets behind on maintenance and it reaches a certain level of crosslinks, then I expect you might have a problem. But I don't think this is central to aging. It doesn't explain findings like this --Nor do I understand how the reduced elasticity of the extracellular matrix might prevent replacement of aged out cells. Can you point to actual evidence of this? I can imagine that a person with a lot of crosslinking due to smoking or alcohol abuse might also have depleted stem cell niches. But that would be a correlation, not a causation.
About 5 percent of adults aged substantially faster than others (i.e., epigenetic age was more than 10 years older than chronological age), leading to a nearly 50 percent increased risk of death.
The results were adjusted for mortality-related risk factors, including smoking, obesity, and health conditions such as cancer, high blood pressure, and diabetes. The associations also held across sex and racial groups, as the analysis encompassed data from 13,089 non-Hispanic whites, Hispanics, and blacks.https://www.nia.nih....dicts-mortality (the previously linked paper)
Edited by Kentavr, 01 June 2022 - 10:10 AM.
#1808
Posted 01 June 2022 - 10:15 AM
1. You cannot remodel the extracellular matrix if it is too strongly cross-linked with glucosepane cross-links. The matrix just becomes "like a dandelion", the degradation products do not leave the place of destruction, because the detachment of degradation products does not happen until the end. Look at the links above.2. If your niches where the stem cells sit cannot leave it, you are doomed.Also:Your pulse pressure is still high, which means that there is a structural change in the body that can impair the function of all organs and tissues.I also assume that you do not have a further decrease in epigenetic age, because you have reached the limit of the stem cells' ability to decrease epigenetic age. But you haven't been dealing with the matrix. Integrins affect the activity of genes in cells, and they affect all systems of the body very strongly, increasing the epigenetic age.I assume that if you reduce the rigidity of the extracellular matrix, you will have a synergistic effect: your age will decrease even more: I assume even more than if you continue to use your default protocol.
What came first, the chicken or the egg?
Cells produce metabolic byproducts, some of which cause stiffening of the ECM, and this might limit stem cell motility. This is essentially Aubrey de Grey's thesis of aging.
Or you could argue that in-built cellular aging, such as telomere shortening, causes a fall in the rate of the turnover of bio-molecules, including ECM components. And therefore cellular aging in primary. This is essentially the position of someone like Micheal Fossel.
I am of the opinion that both avenues should be pursued. But it is unclear practically speaking, how much the aged ECM will prevent cell-lead rejuvenation. If it does prevent it, then clearly it needs to be addressed. It hasn't stopped TB reducing his epigenetic age by nearly 30 years. But epigenetic measures of methylation age could be misleading in some circumstances. This is why I encourage Turnbuckle and others to monitor real biomarkers.
#1809
Posted 01 June 2022 - 10:34 AM
Edited by Kentavr, 01 June 2022 - 10:41 AM.
#1810
Posted 01 June 2022 - 10:49 AM
If you had to choose an SSRI to increase the neural circulation of stem cells which supplement would you choose?
I'd pick one with a shorter half-life, though that might not make much difference to SCs when used with C60, which has a much shorter activity. Prozac (Fluoxetine) has the longest half-life while Luvox (Fluvoxamine) has the shortest, and 5-HTP has a shorter half-life than any SSRI. It is a serotonin precursor and not an SSRI, but is known to stimulate neurogenesis via increased serotonin. 100 mg might be an appropriate starting point.
I must say, speaking only from my own experience with C60, that despite the caveats I wrote about concerning alcohol and the protocol that C60 has improved my enjoyment of drinking.
C60 is an excellent anti-oxidant and will protect against ROS while drinking, however, using it as a drinking aid will stimulate stem cells into differentiation and deplete them. Thus not recommended as a general practice.
#1811
Posted 01 June 2022 - 10:51 AM
Stem Cell Differentiation is Regulated by Extracellular Matrix Mechanics
https://ncbi.nlm.nih...les/PMC5866410/
Edited by Kentavr, 01 June 2022 - 10:53 AM.
#1812
Posted 01 June 2022 - 11:03 AM
And the epigenetic changes that occur in the cell are only a "reflection", a "witness" to death. Like a security camera in the street that recorded a murder and left information about it on the hard drive.
I don't agree. The epigenetic code determines which mix of proteins each of the 200 cell types of the body makes from the identical underlying genetic code. Epimutations are far more frequent than genetic mutations, and result in cells making the wrong mix of proteins. An individual cell might be happy, but the function of the organ in which it resides is degraded. Multiply that by trillions of cells going off script due to their growing burden of epimutations, and the result is aging and an increased risk of mortality. Epigenetic age is thus not a reflection; it is the root cause.
#1813
Posted 01 June 2022 - 11:50 AM
I don't agree. The epigenetic code determines which mix of proteins each of the 200 cell types of the body makes from the identical underlying genetic code. Epimutations are far more frequent than genetic mutations, and result in cells making the wrong mix of proteins. An individual cell might be happy, but the function of the organ in which it resides is degraded. Multiply that by trillions of cells going off script due to their growing burden of epimutations, and the result is aging and an increased risk of mortality. Epigenetic age is thus not a reflection; it is the root cause.
#1814
Posted 01 June 2022 - 12:28 PM
#1815
Posted 01 June 2022 - 01:20 PM
2. After age 90, rigid extracellular matrix is the leading cause of death in humans. In fact, it is a verdict. It is a fundamental limitation.Evidence? And even if it were true, it would be the result of a failure of maintenance, and not the root cause. Damage to the extra cellular matrix (ECM) can contribute to decreased SC numbers and potency, while aged and epigenetically damaged cells can contribute to ECM dysfunction. A vicious feedback loop that begins with cells aging out and failing to maintain the ECM because of the failure of SCs to replace them.Did the protocol help him get rid of his high blood pressure? No. Even if it did increase the number of stem cells many times over.It didn't. And blood pressure is a major mortality factor. It's a risk of heart failure, as well as a lot of diseases for other reasons.Blood pressure is controlled from the brain stem, and the stearic acid I was initially using does not penetrate there. When I began using BBB-penetrating fusion agents, I saw an improvement in cognitive abilities and also a reduction in my BP. I have not stopped taking BP medications, but now I often see pressures like 107/67, whereas years ago I was happy just to keep the systolic below 140.
Extracellular Matrix Degradation and Remodeling in Development and DiseaseThe extracellular matrix (ECM) serves diverse functions and is a major component of the cellular microenvironment. The ECM is a highly dynamic structure, constantly undergoing a remodeling process where ECM components are deposited, degraded, or otherwise modified.
https://www.ncbi.nlm...les/PMC3225943/
The ECM doesn't exist in isolation. It is dependent on the secretions of enzymes and other proteins by surrounding cells. If the surrounding cells are epigenetically young, then the ECM should stay healthy. Though scaring/fibrosis may make that impossible in certain situations, such as with cirrhosis of the liver.
Edited by Turnbuckle, 01 June 2022 - 01:33 PM.
#1816
Posted 01 June 2022 - 02:54 PM
Can c60(or anything for that matter) help reprogram or reset cells/pathways? Can it help with autoimmune disease and inhibit disease causing micro RNAs? Basically can it reverse epigenetic changes I guess. I've got a myriad of issues such as anhedonia,caused by ADs that won't go away.
And is it safe to take if you're quite young?
#1817
Posted 01 June 2022 - 08:18 PM
Hi, I haven't read the whole thread as I have focus issues and wouldn't understand it well enough anyway.
Can c60(or anything for that matter) help reprogram or reset cells/pathways? Can it help with autoimmune disease and inhibit disease causing micro RNAs? Basically can it reverse epigenetic changes I guess. I've got a myriad of issues such as anhedonia,caused by ADs that won't go away.
And is it safe to take if you're quite young?
The treatment on this thread is for reversing aging, and is intended for people over 50. Use of it for treating autoimmune diseases is not entirely out of the question, but I would strongly advise you against it, especially if you've diagnosed yourself. The potential for making things worse seems very possible.
Here is a recent overview on the subject: Cell Based Treatment of Autoimmune Diseases in Children. If your problem lies in your genes, then expanding your own SCs would not cure you, and could make things worse. From the above linked paper--
... it has been suggested that autoimmune diseases may in part be propagated by abnormal properties of MSC. There is limited evidence in support of this concept when ex vivo expanded MSC from patients with various autoimmune diseases are examined by a battery of tests including cell morphology, doubling time, signs of senescence, cell surface markers, and functional studies on immune modulation and angiogenesis. For instance, bone marrow derived MSC from patients with SLE [systemic lupus erythematosus] showed evidence of distorted cell morphology, early senescence, and slow growth to confluence in vitro even though the surface markers and differentiation potential remain compatible to those from healthy controls. Functionally, the immunomodulatory activities may vary from normal to impaired.
In which case, using allogeneic SCs (derived from other people, not you) is the way to go. In this treatment, your own SCs are proliferated endogenously.
#1818
Posted 01 June 2022 - 08:48 PM
#1819
Posted 01 June 2022 - 09:45 PM
mbdrinker - some of your posts are off topic. Please make an extra effort to keep to the topic of this thread which is "Stem cell self-renewal with C60".
That said, mbdrinker is not the only one drifting off topic from time to time. An occasional diversion is ok (we want to have as free of expression as possible and minimize hall monitoring) but threads have topics for a reason so please be reasonable.
#1820
Posted 02 June 2022 - 09:29 PM
I'd pick one with a shorter half-life, though that might not make much difference to SCs when used with C60, which has a much shorter activity. Prozac (Fluoxetine) has the longest half-life while Luvox (Fluvoxamine) has the shortest, and 5-HTP has a shorter half-life than any SSRI. It is a serotonin precursor and not an SSRI, but is known to stimulate neurogenesis via increased serotonin. 100 mg might be an appropriate starting point.
What about Saint John's Wort?
"facilitated differentiation of neural progenitor cells, but also increased the efficiency of differentiation into serotonergic neurons"
https://pubmed.ncbi....h.gov/30015171/
Some sources suggest half-life of hyperforin is 20 hours, this one says 9-12 hours
https://pubmed.ncbi....ih.gov/9684946/
Edited by Empiricus, 02 June 2022 - 09:36 PM.
#1821
Posted 02 June 2022 - 09:47 PM
What about Saint John's Wort?
"facilitated differentiation of neural progenitor cells, but also increased the efficiency of differentiation into serotonergic neurons"
https://pubmed.ncbi....h.gov/30015171/
Some sources suggest half-life of hyperforin is 20 hours, this one says 9-12 hours
Give it a shot. I want to make a point about anything that stimulates stem cells, and especially those in the brain. If my hypothesis about SSRIs is right -- that they eventually fail to work because they deplete stem cells -- then it would be wise to take a fusion agent with them to ensure proliferation. But not every day, even if you take them every day for depression, because constant fusion will allow mitochondrial problems to develop.
#1822
Posted 02 June 2022 - 10:10 PM
I smoked a bit in college and then switched to Swedish snus which I normally enjoy once a week.
Research on Swedish snus indicates it has an excellent safety profile.
nicotine is also known to be neuroprotective against Parkinson’s but I wouldn’t combine it during the C60 protocol.
#1823
Posted 02 June 2022 - 10:35 PM
#1824
Posted 03 June 2022 - 12:23 AM
I usually take 2 grams of TMG anyway after every 3 cycles of theC60 or mito fission fusion protocols to rebuild my methyl stores which are sometimes depleted from using all of that AKG. It seems to work as well for methyl replenishment as 1 gram of SAMe.
#1825
Posted 03 June 2022 - 08:21 AM
Give it a shot. I want to make a point about anything that stimulates stem cells, and especially those in the brain. If my hypothesis about SSRIs is right -- that they eventually fail to work because they deplete stem cells -- then it would be wise to take a fusion agent with them to ensure proliferation. But not every day, even if you take them every day for depression, because constant fusion will allow mitochondrial problems to develop.
There are plenty of anecdotes of people reporting severe bad effects from SSRI's a relatively short time after starting them. Could too-rapid stem cell depletion explain these horror stories?
This anonymous MD describes how SSRI drug trials were rigged, and shares observations about SSRI side-effects: https://amidwesternd...-the-dangers-of
By the way, aside from this topic, the context this substack brings to covid-19 controversies is second-to-none.
Edited by Empiricus, 03 June 2022 - 08:32 AM.
#1826
Posted 04 June 2022 - 12:03 AM
There are plenty of anecdotes of people reporting severe bad effects from SSRI's a relatively short time after starting them. Could too-rapid stem cell depletion explain these horror stories?
This anonymous MD describes how SSRI drug trials were rigged, and shares observations about SSRI side-effects: https://amidwesternd...-the-dangers-of
By the way, aside from this topic, the context this substack brings to covid-19 controversies is second-to-none.
I really doubt that SC depletion could cause psychosis. That would take a long time, whereas some people have dangerous reactions to SSRIs within hours.
#1827
Posted 04 June 2022 - 11:42 PM
For those who want to drink alcohol after the have completed a C60 cycle I recommend taking pantethine with a meal a few hours before drinking.
Most of the damage alcohol causes to stem cells, and other parts of the body, is inflicted by acetaldehyde.
Pantethine protects stem cells by efficiently converting acetaldehyde into safer compounds before it can do its usual harm.
I personally wait 2 weeks before and 2 weeks after I am on C60 to start drinking again to make sure C60 has cleared my system.
Be careful, though, about drinking more than moderately because I find the protocol increases my tolerance for alcohol.
In order to not get an unpleasant surprise by unintentionally crossing over a new, higher, tolerance level, drink moderately and pace yourself even if you feel a delayed hangover effect.
Thank you for this helpful suggestion. I will experiment with this.
#1828
Posted 09 June 2022 - 11:23 AM
#1829
Posted 09 June 2022 - 12:12 PM
#1830
Posted 09 June 2022 - 03:30 PM
Also tagged with one or more of these keywords: c60, stem cells, mitochondria, fusion, stearic acid, aging, hydroxytyrosol, olive oil, mct oil, proliferation
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