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Vit K depletes ACH and glutamate?

Started by experimenting , Aug 27 2018 12:12 PM
ach vitamin k glutamate

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2 replies to this topic

#1 experimenting

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Posted 27 August 2018 - 12:12 PM


Looks like it does both based on a few papers.

http://journals.sage...379727-57-14766

http://www.lifeexten...itamink/Page-01

Perhaps placebo but I note my memory is slightly impacted when I take high doses.

Anyone experience this also? Maybe the play is to supplement lecithin or CDP?

#2 smithx

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Posted 29 August 2018 - 12:59 AM

The first article is not studying vitamin K: https://en.wikipedia.../wiki/Menadione


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#3 experimenting

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Posted 16 November 2018 - 04:06 AM

The first article is not studying vitamin K: https://en.wikipedia.../wiki/Menadione


Take a look though- Menadione is a metabolite of K1. Maybe it's best to just stick to K2.

Anyone know a good K2 mix?
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Also tagged with one or more of these keywords: ach, vitamin k, glutamate

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