"Reviewing the research I see nothing to support extended fasting for senolytic purposes over calorie restriction for sirt1 activation."
That wasn't a claim. Nor was there any comparative statement made; however, there are benefits to fasting beyond CR. In autophagy for example. I brought up fasting, as was indicated, to demostrate that detoxification can be an unpleasant experience but highly beneficial - you seem to operate under the generalised assumption that if it is hurting its harming - which is quite obviously untrue: "Also, "detoxifying symptoms" makes no sense. Removing toxins and irritants should make you feel better, not worse." The toxins have to be removed. Once the fast is over, you feel great.
Fasting is good, ice baths are good, HIIT is good. So that assumption is false and should not be used to blindly support an argument. Creating stresses has regenerative effects.
The very fact that I have reported pain where sensecent cells are likely to be most accumulated, immediately post a fisetin dose that the knee weakens and then subsequently strengthens considerably in the following days would lead me to bet you're wrong. Once again experienced fasters are well used to old injuries flaring up, not noticed in years, then healing and strengthening.
The most likely explanation is of course, removal of senescent cells from the knee - weakening - infusion of replacement stem cells - strengthening. The higher the dose, the greater the number removed.
You cited that the reduced blood clotting was a huge clue that I was doing harm - it was a huge clue that I was removing sensecent cells, I otherwise wouldn't have at lower doses. I pointed this out as a risk. However, as one would hope and expect the clotting returned to normal when I bled a few days later. The bleeding was not uncontrolled, it was less controlled.
You seem to operate under the assumption that you will just get there safely at lower doses that A + A + A = 3A. This is not how biology typically works.
To state that something harmful must have been done when a known effect of senescent cell removal was demonstrated is simply an untrue, because it is unproven. No blood clotting issues remained. You are talking about risk, not harm. When fasting or exercising for example, you have to be careful, a person might feel light headed and so risk fainting, which can be obviously bad in the wrong circumstances. Your body though is better for the fast, in a subsequently less 'risky' state.
You quote a paper highlighting the potential cancer risk yet say that there is no risk if done 'properly'. The paper makes no such claim, but you do and provide no evidence to support it, because there isn't any.
I sense that you just want to tell people to take this stuff and hang on it perfectly safe tag. No that label cannot be applied but we sure know senescent cells are long term unsafe. Senolytics have not been comprehensively researched. We don't have ten year follow up studies on thousands of 70 plus year olds taking several grams per week. My approach could well be safer, because my body unlike yours will have long breaks from senolytics. Most people on the site here, prefer the once every few months approach to senolytics.
Aubrey de Grey was asked a couple of years why he doesn't undertake any age-reversing therapies, he replied because of the risk of cancer. Senolytics, NAD therapy will have many biological benefits, but they do carry theoretical tumour risk. I am sure if cancer was curable, then he would take do more but he believes he can wait it out. The rest of us mostly have a different risk profile, that's why we are here. Everyone is different, some take greater risks than others, partly down to profile and partly because the do-nothing risk is obviously individual. From time to time, there is respectful caution urged - we want to learn but don't want people taking too big a risk. But lecturing people about personal risk, no - not unless they are encouraging others. Likewise, telling people what has beern not proven to be safe, is safe, is not being responsible. Absence of evidence and all that.
Re the article on cartliage regrowth, that was interesting, thanks.