I've been on the PKD which is a superior version of the carnivore diet (more nutrient dense and more healthful / ketogenic balance of fat:protein) for about a month and my depression, ADHD, fatigue, skin, joint pain, GERD, IBS, and more are all vastly improved. I just mentioned it in another thread a few minutes ago: https://www.longecit...ndpost&p=862610
The stories of healing people have with this way of eating seem unbelievable until you begin to experience it yourself. It's the closest thing I've ever encountered to a panacea.
BTW, you don't need Vitamin C and will not develop scurvy if you are eating sufficient meat and are excluding all carbohydrates. Meat supplies more vitamin C than is commonly known and your requirement is far lower when glucose is not competing with Vitamin C for bioavailability. If you do it properly you do not need to supplement ANYTHING, with the possible exception of some electrolytes in the early adaptation phase. Eating meat raw is neither necessary nor advisable.
Edited by FunkOdyssey, 13 November 2018 - 07:40 PM.