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Because allicin only remains for 30 minutes after you slit garlic, are garlic supplements and garlic powder worthless?

garlic

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#1 ironfistx

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Posted 12 December 2018 - 08:56 AM


Many garlic supplements exist but I think you're not getting any good stuff from them.  Same with all powder garlic.



#2 Oakman

  • Location:CO

Posted 12 December 2018 - 02:34 PM

Here's a suggestion that may provide the information you need. Take the time to review the site carefully (that is, "Research & Articles" section) as I found a bounty of garlic related info. In particular, this supplement, and my favorite - All-Gar - seems to have the best of all combinations of ingredients as far as I can tell. I never realized the huge differences between various garlic supplements (and why most are not very useful as you note) before investigating here. Have fun!

 

"All•Gar™ is the world’s most complete garlic supplement because it contains allicin-rich garlic bulbs and nutrient-rich wild bear’s garlic tops.  By combining the two, you get the highest possible levels of adenosine, minerals, allicin and related sulfur compounds."



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