Many garlic supplements exist but I think you're not getting any good stuff from them. Same with all powder garlic.
Because allicin only remains for 30 minutes after you slit garlic, are garlic supplements and garlic powder worthless?
#1
Posted 12 December 2018 - 08:56 AM
#2
Posted 12 December 2018 - 02:34 PM
Here's a suggestion that may provide the information you need. Take the time to review the site carefully (that is, "Research & Articles" section) as I found a bounty of garlic related info. In particular, this supplement, and my favorite - All-Gar - seems to have the best of all combinations of ingredients as far as I can tell. I never realized the huge differences between various garlic supplements (and why most are not very useful as you note) before investigating here. Have fun!
"All•Gar™ is the world’s most complete garlic supplement because it contains allicin-rich garlic bulbs and nutrient-rich wild bear’s garlic tops. By combining the two, you get the highest possible levels of adenosine, minerals, allicin and related sulfur compounds."
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