3 replies to this topic

[ironfistx]

Not including 2, Because each variety I have seen available has sucralose aselfame potassium perhaps stevia what remains was the option to make my own.

Protein
Walnuts
Maltodextrin
Cocoa
Coconut shreds

Opinions

[Rocket]

Sure, mix it with skim milk. Sounds delicious. I would leave out the sweetener but that's just me. Toss in a raw egg for some healthy fats.

[ironfistx]

Is walnuts categorized in healthy fats?

[ironfistx]

That's not a sweetener but more calories. Describe if you've done this before.