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Which is better, Reishi spore powder or water-only 10:1 extract?

Started by nooguyz , Jun 25 2019 12:54 AM

reishi

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#1 nooguyz

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Location:Europe

Posted 25 June 2019 - 12:54 AM

As far as I know, triterpenes need ethanol extraction, so I would only be getting beta-glucans with water-only extract. So perhaps spore powder is better than water-only extract, it would provide more overall benefits?

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Which is better, Reishi spore powder or water-only 10:1 extract?

#1 nooguyz

Also tagged with one or more of these keywords: reishi

Uncommon side effect of Reishi, worsens my sleep

Chitin and mushroom supplements

Does Chitin in medicinal mushrooms means that we have to consume extracts to get benefits?

Dosage and tolerance to Reishi, Cordyceps, and Gotu Kola

What's the difference between Reishi fruiting body and spore powders?

4 user(s) are reading this topic

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