Hello,
I am trying to use the Tens device correctly, for this I have put the ear clips as follows:
-positive from Tens to ear tragus.
-negative from Tens to ear lobe.
In the left ear, in the right ear or in both ears.
I have also used it the other way around:
-positive from Tens to ear lobe.
-negative from Tens to ear tragus.
All with a frequency of 20Hz and 100uS.
I don't get very good results, can I be wrong?
Thank you very much and greetings.
wim2
First of all, I'm not an authority on this procedure, I'm just one person who has used it so n = 1. However my results have been similar to what others have experienced.
You say you didn't get very good results, what results were you looking for? Did you test your blood pressure and pulse? That is one thing easy to check since many drugstores and some grocery stores have a free testing machine.
I did not feel much if any differences after using it. Maybe a little more relaxed but nothing I could say for sure was from the treatment. However, when I checked my stats then there was no denying it. My bp from a doctor visit a while back was 130/85 I believe it was and that is not good. My average readings now that I started using it are around 100/65 with a high of 111/71 and low of 90/57
When I use it every day I get more lowering, when I use it every 2 or 3 days I get a decent lowering but not super low. My pulse went from a tachycardia rate of 103 to 112 at rest to around 75 to 85 now. That is what I call good results even though I don't feel much different. High bp is called the silent killer because you don't have symptoms until it gets really bad. Tachycardia is less serious but is also bad
Go get your stats and come back and tell us what they were. Do you know your usual numbers?
One other thing, I used mine for 30 minutes per session, how long did you use yours? Did you feel anything? I set it so that I could feel it then turned it down a tiny bit from that.