2 replies to this topic

[Rorororo]

I was thinking about taking a vegetable supplement since I don't eat vegetables much. I came across this one from Nature's Plus:
https://www.iherb.co...ASABEgLNTPD_BwE

180 tablets per bottle for $11.48
3 tablet serving size providing 1300mg

Broccoli 1000mg
spinach 100mg
carrot 100mg
cabbage 100mg

Has anyone tried this? Best bang for the buck?

[Benko]

How much healthful substances can you really get that way?

 

Take 1 cup spinach, 1 carrot, 1 cup blueberries, and some protein powder of your choice mix in blender and you'll get much more bang for your buck, and you won't even taste the spinach.

 

Avocado, 1-2 tbsp. flax seeds, and celery are nice additions as well.

 

 

[joesixpack]

How about V8?