I got Doctor's Data Neuro Basic Profile urine test from LifeExtension. Even though a urine test may not correlate to brain levels very well, I figure I'd try to balance out my levels and see if I notice any improvements.
Though, I suspect it will just increase my anxiety and insomnia which I already have. Considering my preexisting anxiety, maybe my low Epinephrine is good the way it is.
Any suggestions on how to balance these out?
I have LOW:
- Serotonin
- Dopamine
- Norepinephrine (but high Norepinephrine relative to Epinephrine)
- Epinephrine
- Histamine
- Phenethylamine (PEA)
I have HIGH:
- Norepinephrine/Epinephrine ratio
- GABA
- Glycine
I'm considering taking:
- L-Tryptophan
- 5-HTP
- L-Tyrosine
- L-Phenylalanine
- Phenylethylamine
- L-Histadine