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Fight Aging! Newsletter, February 3rd 2020


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#1 reason

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Posted 02 February 2020 - 02:03 PM


Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,please visit:https://www.fightaging.org/newsletter/

Longevity Industry Consulting Services

Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/

Contents

  • Calorie Restriction and Calorie Restriction Mimetics Dampen Inflammation
  • Macrophage Polarization in Aging is Complicated and Poorly Understood
  • The Concept of Successful Aging is Harmful to Research and Development
  • Cellular Senescence in the Bone Marrow as a Contributing Cause of Osteoporosis
  • Loss of Lung Function Correlates with Epigenetic Age Acceleration
  • Astrocyte Senescence Causes Death of Neurons in Cell Culture
  • Premature Menopause Correlates with Greater Later Incidence of Chronic Disease
  • More on the SASP Atlas, a Basis for Biomarkers of Aging
  • A Conservative View on Lifestyle versus Pharmacological Interventions for Aging
  • Combination Gene Therapy for α-Klotho and TGFβR2 Improves Osteoarthritis in Mice
  • Senolytic Treatment Fails to Reverse Uterine Fibrosis in Mice
  • Dicer1 Gene Therapy as a Treatment for Age-Related Macular Degeneration
  • The Role of Lipids in Metastasis Offers Therapeutic Targets that May Work for Many Cancers
  • A Guide Implant Allows Regrowth of Inches of Lost Nerve Tissue
  • Loss of Volume in the Cerebellum Correlates with Memory Decline with Age

Calorie Restriction and Calorie Restriction Mimetics Dampen Inflammation
https://www.fightagi...n-inflammation/

Chronic inflammation is an important aspect of aging, a process that stems from low-level biochemical damage and cellular dysfunction, and that then contributes to the progression of age-related disease and tissue dysfunction. Chronic inflammation sustained over years accelerates all of the common fatal age-related conditions: it disrupts tissue maintenance, and leads to fibrosis, immune dysfunction, and many more issues. The chronic inflammation of aging is important enough that beneficial therapies have been built on the basis of suppressing inflammation directly, without addressing its causes. Treatments that actually address the causes should be very much better at the end of the day, of course.

Interventions that have been demonstrated to slow aging in laboratory species tend to act to suppress the age-related increase in inflammation - they would have to, in order to achieve the outcome of a longer, healthier life in these animals. Calorie restriction is the best studied of these interventions, and a wide range of calorie restriction mimetic drugs have arisen from this field of research, compounds that mimic a fraction of the overall metabolic response to a lower intake of calories. Today's open access paper reviews what is known of the way in which mechanisms of the calorie restriction response act to reduce chronic inflammation and its impact on age-related disease.

A sizable fraction of the inflammation of aging arises from the presence of senescent cells. These cells grow in number with age, and their signaling produces a range of detrimental effects on surrounding tissue, of which chronic inflammation is just one - though, as noted here, an important one. Calorie restriction adopted in later life doesn't impact the burden of cellular senescence to anywhere near as great a degree as the use of senolytic drugs can achieve by selectively destroying senescent cells. That point is worth keeping in mind while looking over the paper noted here.

Control of Inflammation by Calorie Restriction Mimetics: On the Crossroad of Autophagy and Mitochondria

Under certain circumstances such as aging, there is a failure in the resolution mechanisms leading to the chronic activation of immune cells and persistent inflammation. This state of low-grade but chronic inflammation is known as inflammaging, and is characterized by increased levels of pro-inflammatory cytokines in the circulation. Notably, inflammaging is considered a risk factor for many age-related diseases. Even in certain tissues like the brain, that possesses a privilege protection against inflammation, certain signs of inflammation appear gradually with age, and this neuroinflammation can anticipate the appearance of some neurodegenerative diseases. In addition, the integrity of the intestinal barrier is compromised due to inflammatory stress during aging and contributes to the development of several diseases. Finding drugs that protect against inflammaging, the disruption of the intestinal barrier, and neuroinflammation should be a priority for geroscience in the next years.

Mitochondrial metabolism and autophagy are two of the most metabolically active cellular processes, playing a crucial role in regulating organism longevity. It is well known that an intense crosstalk exists between mitochondria and autophagosomes, and the activity or stress status of either one of these organelles may affect the other. A mitochondrial or autophagy decline compromises cellular homeostasis and induces inflammation. Furthermore, mitochondrial function and autophagy are key pathways controlling the activation of both the innate and the adaptive immune system. In the last decade, it has become evident that mitochondria are essential organelles that direct the fate of immune cells, giving rise to a new scientific discipline that is called immunometabolism. Moreover, the outcome of the inflammatory response can be controlled by modulating the metabolism of immune cells.

Calorie restriction (CR) is the oldest strategy known to promote healthspan, and a plethora of CR mimetics have been used to emulate its beneficial effects. Herein, we discuss how CR and CR mimetics, by modulating mitochondrial metabolism or autophagic flux, prevent inflammatory processes, protect the intestinal barrier function, and dampen both inflammaging and neuroinflammation. We outline the effects of some compounds classically known as modulators of autophagy and mitochondrial function, such as NAD+ precursors, metformin, spermidine, rapamycin, and resveratrol, on the control of the inflammatory cascade and how these anti-inflammatory properties could be involved in their ability to increase resilience to age-associated diseases.

Macrophage Polarization in Aging is Complicated and Poorly Understood
https://www.fightagi...rly-understood/

Macrophages are a type of innate immune cell, and like all immune cells are involved in a great many processes in the body, ranging from tissue regeneration to clearing out molecular waste and debris to destruction of pathogens. Macrophages, and the similar microglia of the central nervous system, adopt different phenotypes, known as polarizations, depending on environment and the task at hand. The M1 polarization is pro-inflammatory and focused on ingestion of pathogens and debris, while the M2 polarization is anti-inflammatory and focused on regeneration. These are broad buckets and as such not truly representative of the real complexity of types and behaviors in these cell populations, but they are helpful enough for researchers to consider therapies based on forcing macrophages to preferentially adopt one polarization over another.

Earlier work on macrophage polarizations in aging suggested that issues arise with a growth in M1 populations and reduction in M2 populations, mirroring the rising chronic inflammation of aging. Matters are more complicated and tissue specific than that, however. To pick one illustrative example, today's open access commentary looks at what is known of polarization in the aging of muscle tissue, where the opposite trend is observed. The collective activities of cells, like cell metabolism itself, is a ferociously complicated domain and varies widely from tissue type to tissue type within the body. How these aspects of our biology change with age is yet another layer of complexity atop that, and little of it is completely mapped and understood at the detail level. Simple points of intervention, or global changes that can be made safely, are few and far between.

Macrophages in skeletal muscle aging

Macrophage function is largely mediated by a unique process of polarization. Depending on local environmental cues, macrophages polarize to pro-inflammatory M1 or anti-inflammatory M2 subtypes. In skeletal muscle, polarized macrophages regulate injury repair or infection resolution. Upon injury, infiltrated monocytes polarize to M1 and secrete proinflammatory cytokines to facilitate the elimination of pathogens and the cleanup of tissue debris. Subsequently, M2 macrophages that are converted from M1 and recruited from surrounding muscles jointly suppress inflammation and promote growth factors and collagen synthesis that contribute to injury repair. Accordingly, the blocking of the M1 to M2 transition resulted in defective repair, and the depletion of macrophages severely compromised muscle repair.

Contrary to muscle repair, the role of macrophage involvement in skeletal muscle aging is poorly understood. To gain insight into the function of macrophages in skeletal muscle aging, we analyzed their polarization status in aging human skeletal muscle. Considering that skeletal muscle aging inevitably occurs even in individuals devoid of obvious injury or infection, we studied resident macrophages from healthy older individuals in order to focus on normal/natural aging. We found that most macrophages in human skeletal muscle were M2, and the number increased with age. In contrast, M1 macrophages were much fewer in number, and decreased with age.

We further observed that macrophages closely co-localize with adipocytes in intermuscular adipose tissue (IMAT), but not satellite cells (muscle stem cells). This co-localization suggested possible mechanisms for the M2 increase and the actions of increased M2 in aging skeletal muscle. Adipocytes have been shown to secrete M2-promoting Th2 cytokines and adiponectin, and M2 was indeed the major macrophage population in adipose tissues in lean but not obese mice. We infer that adipocytes in IMAT contribute to the extensive M2 polarization in normal skeletal muscle, and that increased IMAT in aging skeletal muscle in non-obese, healthy people may be responsible for the M2 increase.

In keeping with the evidence that M2 macrophages are capable of regulating collagen synthesis and adipogenesis, we observed that collagen mRNA levels were dramatically reduced in aged mouse skeletal muscle, but collagen protein levels were comparable between aged and young muscle. We inferred from this observation that increased M2 macrophages may contribute to the stable collagen protein level in muscle. Consistent with this notion, increased M2 macrophages in aged skeletal muscle were shown to promote muscle fibrosis in mice.

Regarding adipogenesis, a recent study showed that M2 macrophages suppress adipocyte progenitor cell proliferation in mouse adipose tissue, and that the depletion of M2 macrophages enhanced the generation of small adipocytes and improved insulin sensitivity. In skeletal muscle, it was shown that M2 macrophages elevate adipogenesis by fibro-adipogenic progenitors (FAPs)/ncb2015">fibro-adipogenic progenitors (FAPs). Thus, increased M2 macrophages may contribute to fibrosis and fat infiltration, the two major features of skeletal muscle aging, although their exact function remains elusive.

The Concept of Successful Aging is Harmful to Research and Development
https://www.fightagi...nd-development/

As illustrated in today's research commentary, all too many researchers continue to view aging as something distinct from age-related disease, and this inevitably leads to a poor approach to research and development. In this case, a rejection of the idea that rejuvenation is possible in principle at the present time. If one believes that aging and age-related disease are distinct, then one can also think that it is possible to age successfully, or age healthily. That we should split out the concepts of aging and disease, and only treat disease. This is all abject nonsense. There is no such thing as healthy aging or successful aging. There are processes of aging that can clearly be reversed, either actually or in principle. Too many people in positions of influence are producing irrational strategies for medical research under the belief that healthy aging is a viable goal.

Aging is by definition the accumulation of damage and dysfunction that raises mortality risk over time; it is a process of harm and loss. A "healthy" 80-year-old is in no way healthy by any objective measure. Can he sprint the way he used to? No. Is his hearing and eyesight the match of a youngster? No. Are his arteries damaged and distorted? Yes. Does he have a mortality risk that would raise eyebrows in a 20-year-old? Also yes. This is not health. This is a considerable progression towards the polar opposite of health.

To call any particular outcome of the damage and dysfunction at the roots of aging a disease is to draw an arbitrary line in the sand and say that some dysfunction is healthy, and won't be treated, while a little more dysfunction than that is unhealthy, and a disease that should be treated. Sadly this is exactly how medical science has progressed for all too long, even as the scientific understanding of aging needed for a better approach was assembled over the past century or more. The outcomes on either side of that arbitrary line in the sand (yes, you have clinical arthritis and will be treated, versus no, you have signs of progression towards clinical arthritis and come back later) all result from the same processes of damage taking place under the hood. This damage grows with time and leads inexorably to organ failure and death. Thus we should develop rejuvenation therapies to repair that damage, ideally long before it rises to the level of causing pathology. History teaches us that any other path is doomed to failure at worst and marginal, accidental gains at best.

Are We Ill Because We Age?

In the optic of geroscience, if aging becomes a treatable disease/process, it will be the duty of medical doctors to treat it. However, not everything which seems to be aging is aging. Over the history of gerontology and geriatrics, many processes previously thought to be part of aging are now considered not to be age-related, but an overlaying pathology. One of the best examples is anemia, which for decades was considered as a solid attribute of aging but now is considered related to various pathologies and not to aging itself. So, an older individual who does not have relevant underlying pathomechanisms would not have anemia even at 100 years of age or more. The same applies to hypertension, to sarcopenia, to kidney failure, and to cognitive impairment.

So again, what distinguishes aging from a disease conceptually? First, the extent of aging is systemic and complex while that of a disease is mostly limited. Aging is an inevitable, universal process (concerning all humans living long enough) while most diseases are associated with individuals' susceptibilities/vulnerabilities, and most of them, even chronic, are preventable. The most important cause of aging is time, while diseases usually have specific known causes. In other words, aging is irreversible and progressive while diseases are reversible and discontinuous. Finally, and most importantly, aging may be modulable but not treatable, while diseases are ultimately treatable even if we do not know presently how, which is only a question of progress of science. So many essential differences clearly speak against the notion that aging is "just another" disease.

we should ask how we would know if an anti-aging therapy really could slow aging. The problem is that most of our definitions are circular or impractical. At the most macro level, we might ask whether it extends lifespan or life expectancy. We might ask if we reduce the incidence or burden of age-related diseases (ARDs) with anti-aging interventions. However, it is possible we could do this by counteracting negative aspects of modern lifestyle (e.g., obesity), without affecting aging per se, and conversely that we might find interventions that slow aspects of aging without having much impact on ARDs. Lastly, we might ask whether anti-aging interventions have impacts on metrics of biological aging. If these metrics are specific metrics of the processes being treated, the reasoning becomes circular. For example, we could not prove that senolytics affect aging simply because they reduce the number of senescent cells. Higher level indicators of biological age, such as homeostatic dysregulation indices or the epigenetic clock, are slightly more promising metrics. However, even here there is a problem: these various indices are only poorly correlated with each other and are themselves based on various theories about what aging is. For example, if senolytics lower (rewind) the epigenetic clock, is this simply because the epigenetic profiles of senescent cells are different, and we have removed these cells from the mix? Or was there really an impact on aging in the remaining cells?

At this stage of our knowledge there is no place in medicine for anti-aging medicine understood as treating symptoms of aging when aging has already happened. However, there might be a place for interventions/modulations that would delay the occurrence of aging, when applied early in life, before any time-dependent processes had accumulated and aging symptoms show up. Scientists should recognize at this stage that we know a lot but not enough yet to translate the scientific discoveries in the field of gerontology to interventions into the older subjects. However, a new approach is needed and should be oriented at a systemic conceptualization of the aging process and not at the fragmentation of its different components.

Thus, better assessment of the biological aging against the chronological aging holds promises to be able (e.g., by significant biomarkers) to assess the physiological aging processes in their complexity and act on them specifically and jointly. The concept that aging does not always lead to ARD, but that the same processes may lead to either ARD or successful aging in older persons depending on the homeodynamics, will also help to individualize the interventions. Furthermore, the recognition that not everything occurring in aging is detrimental will help to design purposeful interventions to reinforce what is necessary and combat what IS detrimental. Finally, the recognition of aging as a lifelong process and that chronic diseases start early in life would help to design interventions very early in life having consequences on ARD. So, we should move from the aging as a disease concept to the aging as an adaptation, which may result in ARD or successful functional healthspan.

Cellular Senescence in the Bone Marrow as a Contributing Cause of Osteoporosis
https://www.fightagi...f-osteoporosis/

Cellular senescence contributes meaningfully to near all age-related conditions, judging by the research of the past few years. In only a very few cases has clearance of senescent cells failed to perform well as a basis for therapy. In just the past year, papers have been published on the role of senescent cells in twenty or more very different age-related conditions. In many cases, the researchers demonstrated that clearance of a sizable fraction of the senescent cells present in tissues, using one of the available senolytic mouse models or small molecule therapies, reversed the progression of the age-related condition under study. When it comes to the diseases of aging, senolytic therapies are about as close to a panacea as it is possible to be, at least in animal studies.

Cells become senescent constantly, largely somatic cells reaching the Hayflick limit on replication. Cells also become senescent in reaction to DNA damage, environmental toxicity, tissue injury, and the signaling of senescent neighbors, however. Senescence is useful in the short term, assisting regeneration and suppressing cancer risk. But not all senescent cells self-destruct or are removed by the immune system, and the processes of clearance appear to slow down and become less efficient with age. The numbers of lingering senescent cells grow throughout the body, and the inflammatory signaling produced by these cells, useful in the short-term, becomes very harmful when sustained over months and years.

Today I'll point your attention to an open access review paper that discusses cellular senescence as a contributing cause of osteoporosis. It isn't the only contributing cause, but it appears sufficient in and of itself to cause the loss of bone mass and strength. Osteoporosis is, at the high level, an imbalance between the number and activity of cells building bone (osteoblasts) and the number and activity of cells breaking down bone (osteoclasts). Both osteoblasts and osteoclasts are continually active, and bone tissue is constantly remodeled. In youth, these processes of creation and destruction are in balance. The inflammatory signaling of senescent cells helps to disrupt that balance, tipping it in favor of osteoclast activity.

Senile Osteoporosis: The Involvement of Differentiation and Senescence of Bone Marrow Stromal Cells

Senile osteoporosis is an age dependent bone disorder occurring both in men and women, which has become a worldwide health concern. The functional change of bone marrow stromal cells (BMSCs) has been demonstrated to contribute to senile osteoporosis, showing as BMSCs differentiate into fewer osteoblasts, but more adipocytes, and BMSCs become senescent. Besides the critical involvement of BMSCs in senile osteoporosis, BMSCs are also a favorite cell source for cell therapy and have been applied for osteoporosis treatment. Therefore, uncovering the underlying mechanisms of function changes of BMSCs during senile osteoporosis is important not only for better understanding the involvement of BMSCs in senile osteoporosis, but also for manipulating them for clinical applications.

Recent findings demonstrate that numerous transcriptional factors, signaling pathways, epigenetic regulations and other factors play key roles in regulating the differentiation and senescence of BMSCs, the alteration of which contributes to senile osteoporosis. Runx2 and PPARγ are two key transcription factors that are responsible for osteogenic differentiation and adipogenic differentiation of BMSCs, respectively. Decreased Runx2 expression and increased PPARγ results in senile osteoporosis. NRF2 and FOXP1 are two transcription factors related to the senescence of BMSCs by regulating antioxidant responsive genes. They are decreased with age, thus, leads to BMSCs senescence and bone loss. BMP signaling, Wnt signaling, and Notch signaling pathways all show dual roles in regulating osteogenic and adipogenic differentiation of BMSCs. They function either by targeting the downstream transcription factors, such as Runx2, PPARγ, or by cross-talking with each other.

Recently, p53/p21 and p16/Rb signaling pathways have been demonstrated to be involved in the senescence of BMSCs, which is one main cause of senile osteoporosis. These signaling pathways are activated by DNA damage or reactive oxygen species (ROS) accumulation and finally lead to cell senescence. Besides, BMP signaling and Wnt signaling also participate in inducing senescence of BMSCs by inducing ROS, triggering DNA damage or interacting with p53/p21 signaling. Moreover, epigenetic regulation also plays important role in regulating differentiation and senescence of BMSCs. The epigenetic regulation, such as DNA methylation and histone acetylation, regulates the differentiation and senescence of BMSCs by regulating the expression of transcription factors or disturbing the binding of transcription factors to specific gene's promoter. These findings provide an understanding of the molecular mechanisms underlying the altered differentiation and senescence of BMSCs during senile osteoporosis and provide potential targets or methods for treating senile osteoporosis.

Direct transplantation of normal BMSCs and elimination of senescent BMSCs both efficiently treat senile osteoporosis. Transplantation of normal allogeneic BMSCs into aged mice shows both prevention and treatment effects on senile osteoporosis. In addition, modification of the differentiation ability of BMSCs through targeting some genes can be applied for treating senile osteoporosis. More recently, elimination of senescent BMSCs has been demonstrated to be an effective therapeutic method for treating senile osteoporosis. All these findings strongly demonstrate that BMSCs can be applied for clinical treatment of senile osteoporosis by directly transplanting normal BMSCs, modifying differentiation of BMSCs, or eliminating senescent BMSCs. However, present findings are obtained from animal studies. Further clinical trials are needed.

Loss of Lung Function Correlates with Epigenetic Age Acceleration
https://www.fightagi...e-acceleration/

Epigenetic clocks are a topic of considerable interest in the research community. They are perhaps the most promising of the present techniques for assessing biological age, the closest to becoming a useful biomarker of aging. Epigenetic clocks are weighted algorithmic combinations of the DNA methylation status of various sites on the genome, reflecting changes that are very similar for everyone, and which map to age with a margin of error of a few years. These changes are likely reactions to the growing damage and dysfunction of aging - and since everyone ages for the same underlying reasons, it makes sense for some of the changes that take place in cellular processes to be much the same for everyone. The initial epigenetic clocks are now being joined by many others, as there are any number of ways in which to create a viable combination of epigenetic marks that reflects aging.

The interesting aspect of an epigenetic age measure is the degree to which it is higher or lower than chronological age for a given individual. Acceleration of epigenetic age, a higher epigenetic age than chronological age, is quite robustly correlated with incidence of many age-related conditions, as well as with mortality risk. If aging is damage, then more damage has the expected outcome. Today's research materials, looking into lung function and epigenetic age, are illustrative of the numerous other correlational studies published in recent years.

The development of biomarkers of aging is an important topic. A low-cost way to quickly and rigorously measure the damage and dysfunction of age would greatly speed up research and development of rpotential rejuvenation therapies. At present, the only rigorous test of an approach to slow or reverse aging (versus treating a specific age-related condition) is a life span study. That is out of the question for human trials, and even in mice running a life span study is an expensive, slow proposition. As a result, researchers are beginning to use epigenetic age assessments in their studies of aging. Unfortunately, these tools are not yet finalized. Because it is unclear as to what exactly causes the characteristic epigenetic changes of age, it is unknown as to how an epigenetic clock will react to any given new class of ejuvenation therapy. The outcome of an assessment isn't yet actionable, whatever the result. The clocks will have to be calibrated and verified alongside rejuvenation therapies as they are developed - the results cannot yet be taken at face value.

Association of adult lung function with accelerated biological aging

Using longitudinal data from two population-based cohorts we have examined the association of lung function with epigenetic aging and shown that lung function is associated with measures of epigenetic age acceleration, particularly in women and with increasing age. Lung function decline is found to be strongly associated with increase in DNA methylation-based lifespan predictors, plasma protein levels, and their related age adjusted measures.

Our findings suggest that lung function is associated with age acceleration in women and particularly in women above age of 50 years. Forced expiratory volume in one second (FEV1) was found to be declining at a rate of 9.5 mL per year of age acceleration using regression between epigenetic and chronological ages (AAres) and 11.3 mL per year of age acceleration using intrinsic epigenetic age acceleration (IEAA). This same trend was observed for forced vital capacity (FVC). This observation was further supported by measures in an older group of women showing a greater effect of age acceleration on lung function decline.

When the association from the repeated measures from two time points was assessed, a marginal association was found in female subjects, showing a 3.94 ml decline in FVC per year of epigenetic age acceleration (AAres). In contrast, while measuring the effect of age acceleration on lung function decline between baseline and follow-up, there were no significant associations, suggesting that decline in lung function is proportional to the overall degree of biological aging.

In conclusion, this study suggests that epigenetic age acceleration is significantly associated with lung function in women older than 50 years. We hypothesised that this could be due to menopause. However, we have observed that menopause has minimal effect and therefore there is possibility of other unknown physiological factors at older age in females mediating the epigenetic age acceleration effect on lung function. While, it is still unknown what exactly epigenetic aging from DNA methylation measures, this study suggests it can be utilised as one of the important factors to assess women's lung health in old age. DNA methylation-based lifespan predictors, such as DNAm GrimAge and plasma protein levels are strongly associated with lung function. Therefore this study suggests that these can be utilised as important factors to assess lung health in adults.

Astrocyte Senescence Causes Death of Neurons in Cell Culture
https://www.fightagi...n-cell-culture/

With the caveat that the behavior of cells in culture is not necessarily all that relevant to their behavior amidst the full complexities of living tissue, this study is an interesting initial exploration of the ways in which the cellular senescence of supporting cells in the brain might contribute to the progression of neurodegeneration. Senescent cells secrete a potent mix of inflammatory and other signaling; while they serve a useful purpose when present for a short time, not all are successfully destroyed. Their numbers grow with age, and the presence of these errant cells and their signaling is very harmful over the long term. Thus the development of senolytic therapies to selectively destroy senescent cells is a very promising line of work in the treatment of aging as a medical condition.

Neurodegeneration is a major age-related pathology. Cognitive decline is characteristic of patients with Alzheimer's and related dementias and cancer patients after chemotherapy or radiotherapy. A recently emerged driver of these and other age-related pathologies is cellular senescence, a cell fate that entails a permanent cell cycle arrest and pro-inflammatory senescence-associated secretory phenotype (SASP). Although there is a link between inflammation and neurodegenerative diseases, there are many open questions regarding how cellular senescence affects neurodegenerative pathologies.

Among the essential cell types in the brain, astrocytes are the most abundant population. Astrocytes retain proliferative capacity, and their functions are crucial for neuron survival. Astrocytes are critical for mediating ion homeostasis, growth factor responses and neurotransmitter functions in the brain. Previous studies showed that astrocyte dysfunction is associated with multiple neurodegenerative diseases. Importantly, senescent astrocytes were identified in aged and Alzheimer's disease brain tissue, and other studies identified several factors that are responsible for inducing senescence in astrocytes. These studies reported a link between an inflammatory environment and neurodegenerative diseases, but how astrocyte senescence might alter brain function in general remains unclear.

Here, we investigated the phenotype of primary human astrocytes made senescent by irradiation, and identified genes encoding glutamate and potassium transporters as specifically downregulated upon senescence. This down regulation led to neuronal cell death in co-culture assays. Unbiased RNA sequencing of transcripts expressed by non-senescent and senescent astrocytes confirmed that glutamate homeostasis pathway declines upon senescence. Genes that regulate glutamate homeostasis as well as potassium ion and water transport are essential for normal astrocyte function. Our results suggest a key role for cellular senescence, particularly in astrocytes, in excitotoxicity, which may lead to neurodegeneration including Alzheimer's disease and related dementias.

Premature Menopause Correlates with Greater Later Incidence of Chronic Disease
https://www.fightagi...hronic-disease/

Undergoing earlier menopause is a sign of a greater burden of age-related damage and dysfunction, so it should not be surprising to see that this correlates with a greater incidence of chronic disease in the years thereafter. People with a greater burden of cell and tissue damage tend to exhibit all of the manifestations of aging earlier than their less damaged peers. These variations in damage burden and consequences from individual to individual are near all the results of lifestyle choices, particularly smoking, weight, and exercise, and environmental factors such as exposure to chronic viral infection. Genetics plays only a small role until very late life, and even then it is outweighed by the choices made and the level of stress that the immune system has suffered over the years.

As life expectancy is now more than 80 years for women in high income countries, a third of a woman's life is spent after the menopause. It is known already that premature menopause, occurring at the age of 40 or younger, is linked to a number of individual medical problems in later life, such as cardiovascular disease and diabetes. However, there is little information about whether there is also an association between the time of natural menopause and the development of multiple medical conditions - known as multimorbidity.

Researchers used data on women who had joined the prospective Australian Longitudinal Study on Women's Health between 1946 and 1951. The women responded to the first survey in 1996 and then answered questionnaires every three years (apart from a two-year interval between the first and second survey) until 2016. The women reported whether they had been diagnosed with or treated for any of 11 health problems in the past three years: diabetes, high blood pressure, heart disease, stroke, arthritis, osteoporosis, asthma, chronic obstructive pulmonary disease, depression, anxiety, or breast cancer. Women were considered to have multimorbidity if they had two or more of these conditions.

During the 20 years of follow-up, 2.3% of women experienced premature menopause and 55% developed multimorbidity. Compared with women who experienced menopause at the age of 50-51 years, women with premature menopause were twice as likely to develop multimorbidity by the age of 60, and three times as likely to develop multimorbidity from the age of 60 onwards. "We found that 71% of women with premature menopause had developed multimorbidity by the age of 60 compared with 55% of women who experienced menopause at the age of 50-51. In addition, 45% of women with premature menopause had developed multimorbidity in their 60s compared with 40% of women who experienced menopause at the age of 50-51."

More on the SASP Atlas, a Basis for Biomarkers of Aging
https://www.fightagi...rkers-of-aging/

In the publicity materials here, researchers discuss the recently published SASP Atlas, a fairly comprehensive map of the molecules secreted by senescent cells - the senescence-associated secretory phenotype (SASP). Cells become senescent at the end of their replicative lifespan, but also in response to wounding, DNA damage, a toxic environment, or the signals of senescent neighbors. Senescence is transient, in the sense that these cells should self-destruct or be destroyed by the immune system shortly after their creation. Unfortunately these processes become inefficient with age, leading to rising numbers of senescent cells throughout the body. When senescent cells are present in sizable numbers for long periods of time, the SASP becomes very harmful. It disrupts tissue function and produces chronic inflammation. It is an important contributing cause of aging.

Senescent cells, which stop dividing under stress, are long-recognized drivers of multiple diseases of aging. Mouse studies have shown that targeted removal of these cells and the inflammatory factors they secrete, known as the senescence-associated secretory phenotype (SASP), has beneficial results on multiple organ systems and functions. Success in the laboratory has given rise to companies and research projects aimed at developing either senolytics, drugs that clear senescent cells, or senomorphics, drugs that suppress the SASP. But drug development and clinical utilization require simple, reliable biomarkers to assess the abundance of senescent cells in human tissues.

Researchers have now extensively profiled the SASP of human cells and have generated a curated database available for use in the field, the SASP Atlas. "The stage is now set for the development of clinically-relevant biomarkers of aging. This will speed efforts to get safe and effective drugs into the clinic and, in the long term, could enable physicians to give patients a clear read-out of how well, or poorly, their various tissues and organs are aging. The complexity of the SASP, which is typically monitored by a few dozen secreted proteins, has been greatly underappreciated, and a small set of factors cannot explain the diverse phenotypes senescence produces in vivo."

The SASP Atlas as a comprehensive proteomic database of soluble and exosome SASP factors originating from multiple senescence inducers and cell types. Each profile consists of hundreds of largely distinct proteins, but also includes a 'core' subset of proteins elevated in all SASPs. "For the first time we have the capability of measuring the burden of senescent cells in vivo and making educated guesses on how they became senescent and how neighboring cells are being affected."

A Conservative View on Lifestyle versus Pharmacological Interventions for Aging
https://www.fightagi...ions-for-aging/

This open access commentary reflects a reasonable conservative position on the development of means to treat aging, which is that nothing can yet produce greater and more reliable results in humans than undertaking a better lifestyle. In this view, some combination of aerobic exercise, strength training, and calorie restriction robustly does more for most people than any of the other options on the table. Ten years ago I would have agreed. Now, however, I think it clear that senolytic therapies to selectively destroy senescent cells and some forms of mesenchymal stem cell transplantation, those capable of produce a significant amount of engraftment of the transplanted cells, can achieve greater benefits than lifestyle choices. We would need to see more work on NAD+ upregulation and mitochondrially targeted antioxidants to make the same claim there, while much of the rest of the present field seems unlikely to ever do as well as lifestyle interventions.

In modern times, inventing a drug that prevents the aging-linked decline in organ function, expands the years of life spent in good health, or even increases lifespan promises fame and fortune for the discoverer. Vitamins, anti-oxidants, resveratrol and other alleged sirtuin activators, caloric restriction, nicotinamide adenine dinucleotide (NAD+) and its biosynthetic precursors, young blood and growth and differentiation factor 11 (GDF 11), senolytics, rapamycin and rapalogs, metformin as well as numerous other compounds and treatments all were (or still are) considered as the magic bullet for "anti-aging" effects in the last couple of years.

However, for most, if not all of them, preclinical results in animal models were difficult to translate to humans, unexpected adverse effects in animals or humans were reported, and/or clinical trials showing any efficacy in healthy young and old individuals are still elusive. Importantly, aging per se is not recognized as a disease, and so-called "anti-aging" effects are often difficult to disentangle from disease prevention. For example, it is not entirely clear whether the beneficial outcome of caloric restriction in non-human primates is due to a reduction of numerous diseases observed in control-fed primates (whatever control levels mean in a laboratory context for these animals), or if true "anti-aging" effects were achieved.

In stark contrast to the currently proposed putative "anti-aging" drugs, a combination of various lifestyle-based approaches clearly achieves the best epidemiological risk profile for healthy aging, with minimal or no adverse effects. Moreover, some of these approaches, for example exercise training, are not only highly efficient in preventing certain chronic diseases, but also in the treatment of numerous pathologies. While it is true that the molecular basis of the health beneficial effect of exercise remains largely enigmatic, for as long as data about clinical efficacy and safety of exercise "mimetics" and "anti-aging" drugs are missing (and probably even beyond that), lifestyle-based interventions remain the mainstay approach to minimize the risk for diseases, reduce morbidity and mortality and most importantly, improve healthspan in aging. The old adage "use it or lose it" should thus serve as a reminder that regular physical activity is directly and strongly linked to health in the young and the elderly.

Combination Gene Therapy for α-Klotho and TGFβR2 Improves Osteoarthritis in Mice
https://www.fightagi...hritis-in-mice/

Researchers here report that upregulation of α-Klotho and TGFβR2 together, via gene therapy, can modestly reverse osteoarthritis in a rat model in which untreated animals progress to a more severe stage of the condition. Inhibiting TGF-β receptors such as TGFβR2 is known to suppress chronic inflammation, and likely functions by interfering in the inflammatory TGF-β signaling produced by senescent cells. The evidence for cellular senescence to drive the progression of osteoarthritis is quite compelling at this point. Meanwhile, α-Klotho declines with age and upregulation of this protein is known to improve regenerative capacity in some tissues.

Osteoarthritis is caused by gradual changes to cartilage that cushions bones and joints. During aging and repetitive stress, molecules and genes in the cells of this articular cartilage change, eventually leading to the breakdown of the cartilage and the overgrowth of underlying bone, causing chronic pain and stiffness. Previous research had pinpointed two molecules, αKLOTHO and TGF beta receptor 2 (TGFβR2), as potential drugs to treat osteoarthritis. αKLOTHO acts on the mesh of molecules surrounding articular cartilage cells, keeping this extracellular matrix from degrading. TGFβR2 acts more directly on cartilage cells, stimulating their proliferation and preventing their breakdown.

Researchers treated young, otherwise healthy rats with osteoarthritis with viral particles containing the DNA instructions for making αKLOTHO and TGFβR2. Six weeks after the treatment, rats that had received control particles had more severe osteoarthritis in their knees, with the disease progressing from stage 2 to stage 4. However, rats that had received particles containing αKLOTHO and TGFβR2 DNA showed recovery of their cartilage: the cartilage was thicker, fewer cells were dying, and actively proliferating cells were present. These animals' disease improved from stage 2 to stage 1, a mild form of osteoarthritis, and no negative side effects were observed.

Further experiments revealed 136 genes that were more active and 18 genes that were less active in the cartilage cells of treated rats compared to control rats. Among those were genes involved in inflammation and immune responses, suggesting some pathways by which the combination treatment works. To test the applicability of the drug combination to humans, the team treated isolated human articular cartilage cells with αKLOTHO and TGFβR2. Levels of molecules involved in cell proliferation, extracellular matrix formation, and cartilage cell identity all increased.

Senolytic Treatment Fails to Reverse Uterine Fibrosis in Mice
https://www.fightagi...brosis-in-mice/

Senolytic drugs that selectively destroy senescent cells in aged tissues have performed quite well in animal studies of fibrosis in heart, lung, and kidney. The therapy reverses fibrosis in those tissues to a larger degree, and with greater reliably, than is the case for any other readily available approaches. Unfortunately small molecule senolytics are all tissue specific to varying degrees in their biodistribution and effects, and so the benefits are not universally realized throughout the body.

As an example of this point, researchers here show that uterine fibrosis and its consequences are unresponsive to dasatinib and quercetin senolytic treatment, though they do not determine whether the compounds reach the uterus to the same degree as is the case for the heart, lung, or kidneys. That leaves the question of exactly why this treatment is ineffective, poor biodistribution of the senolytics versus tissue-specific mechanistic differences in cellular senescence and fibrosis, to be answered at a later date.

The most obvious histological change in the aged uterus is the collagen deposition (fibrosis) in the muscle layers and stroma. Mechanisms involved in this uterine fibrosis remain unclear. Collagen deposition in tissues occurs as a result of chronic inflammatory processes involving several pathways: inflammatory interleukins, growth factors, caspases, oxidative stress products, and accumulation of senescent cells. Targeting senescent cells with senolytic drugs might slow down or prevent fibrosis processes in different tissues and organs. Currently, quercetin (Q) and dasatinib (D), administered alone or in combination (D+Q), are the most studied senolytic drugs. Different authors have reported anti-fibrotic effects of these drugs in tissues such as kidney, lung, and liver.

Studies about potential antifibrotic and senolytic effects of these drugs in the uterus are few, and there is no published study about effects of the D+Q combination on the uterus. It is important to mention that although these drugs alone have a senolytic potential, their combination selectively targets a broader range of senescent cell types than either agent alone. We investigated effects of aging and the senolytic drug combination of dasatinib plus quercetin (D+Q) on uterine fibrosis. Forty mice, 20 young females (03-months) and 20 old females (18-months), were analyzed.

The main morphological changes observed during the mice uterine aging were increased uterine volume and fibrosis. In our study, dilated uterus was observed in 35% of the old mice, with no cases observed in any young mice. Interestingly, the D+Q treatment did not reduce the prevalence of uterine dilatation in old mice. The main feature of the uterine fibrosis process is collagen deposition. Age-related fibrosis appears to be a slow and continuous process that might, over time, cause development of serious pathological complications, including those observed in our animals: a dilated uterus. Due to slow development of this age-related disease, D+Q senolytic therapy in the present protocol may not have been continued long enough for attenuating uterine collagen deposition.

Dicer1 Gene Therapy as a Treatment for Age-Related Macular Degeneration
https://www.fightagi...r-degeneration/

Age-related macular degeneration is a common form of vision loss. It begins as a dry form, and progresses to a wet form as blood vessels inappropriately grow into damaged retinal tissue. Researchers have identified downregulation of Dicer1 as a factor in the progression of the condition, and here demonstrate that a gene therapy to increase expression of Dicer1 may form the basis for a therapy targeting both dry and wet stages of macular degeneration. That increased expression acts to block a significant cause of inflammation and cell death in retinal tissue.

Degeneration of the retinal pigmented epithelium (RPE) and aberrant blood vessel growth in the eye are advanced-stage processes in blinding diseases such as age-related macular degeneration (AMD), which affect hundreds of millions of people worldwide. Loss of the RNase DICER1, an essential factor in micro-RNA biogenesis, is implicated in RPE atrophy. However, the functional implications of DICER1 loss in choroidal and retinal neovascularization are unknown.

Deficiency of DICER1, an RNase that processes double-stranded and self-complementary RNAs including a majority of premature micro-RNAs (miRNAs) into their bioactive forms, is among the inciting molecular events implicated in atrophic AMD. DICER1 deficiency is implicated in RPE cell death in atrophic AMD due to accumulation of unprocessed Alu RNAs, which results in noncanonical activation of the NLRP3 inflammasome, an innate immune pathway resulting in RPE death.

We report that genetic suppression of Dicer1 in three independent mouse models manifests in the eye as focal RPE atrophy and aberrant choroidal and retinal neovascularization, and that DICER1 expression is reduced in a mouse model of spontaneous choroidal neovascular (CNV) lesions. Furthermore, we report that AAV-enforced expression of a DICER1 construct reduces spontaneous CNV in mice. In addition to expanding upon prior studies of DICER1 loss in atrophic AMD, these findings identify maintenance of outer retinal avascularity as another critical function of DICER1 in maintaining retinal homeostasis. This study also suggests that restoring DICER1 expression in the retina could itself be a viable therapeutic target for the treatment of AMD.

The Role of Lipids in Metastasis Offers Therapeutic Targets that May Work for Many Cancers
https://www.fightagi...r-many-cancers/

The primary mechanism by which most cancers kill patients is metastasis, the spread of cancerous cells from the original tumor to new locations throughout the body. If metastasis didn't exist, cancer would be a much more tractable problem, largely capable of being controlled via even the blunt approach of surgery. Research that might lead to ways to sabotage metastasis across many different types of cancer is thus of great interest. A number of possible approaches have emerged over the past decade or so, but none have as yet advanced to the point of practical application in the clinic.

Researchers have demonstrated that the most aggressive cancer cells use significant amounts of lipids as energy sources, and that cancer cells store lipids in small intracellular vesicles called 'lipid droplets'. Cancer cells loaded with lipids are more invasive and therefore more likely to form metastases. Researchers identified a factor called TGF-beta2 as the switch responsible for both lipid storage and the aggressive nature of cancer cells. Moreover, it appeared that the two processes were mutually reinforcing. In fact, by accumulating lipids, more precisely fatty acids, cancer cells build up energy reserves, which they can then use as needed throughout their metastatic course.

Already known was that the acidity found in tumours promotes cancer cells' invasion of healthy tissue. The process requires the detachment of the cancer cell from its original anchor site and the ability to survive under such conditions (which are fatal to healthy cells). The new finding: researchers demonstrated that this acidity promotes, via the same TGF-beta2 'switch', the invasive potential and formation of lipid droplets. These provide the invasive cells with the energy they need to move around and withstand the harsh conditions encountered during the process of metastatis.

Concretely, this research opens up new therapeutic avenues thanks to the discovery of the different actors involved in metastasis, as these actors can be targeted and combated. Researchers show that it is possible to reduce tumour invasiveness and prevent metastases using specific inhibitors of TGF-beta2 expression but also compounds capable of blocking the transport of fatty acids or the formation of triglycerides. Among the latter are new drugs that are being evaluated to treat obesity. Their indications could therefore be rapidly extended to counter the development of metastases, which is the major cause of death among cancer patients.

A Guide Implant Allows Regrowth of Inches of Lost Nerve Tissue
https://www.fightagi...t-nerve-tissue/

Severed nerves left with a significant gap between the ends do not regrow in adult mammals. Scarring rather than regeneration takes place, and loss of function is permanent. All is not bleak, however. Researchers here report on progress in guided nerve regrowth, using a implant that encourages regeneration of nerve tissue across a comparatively large distance. The prospects for recovery from damage to the peripheral nervous system are becoming brighter. Assuming it is accompanied by removal of scar tissue at the nerve ends, the regenerative approach illustrated here could, in principle, be applied well after an injury has taken place, and is thus particularly interesting.

Peripheral nerves can regrow up to a third of an inch on their own, but if the damaged section is longer than that, the nerve can't find its target. Often, the disoriented nerve gets knotted into a painful ball called a neuroma. The most common treatment for longer segments of nerve damage is to remove a skinny sensory nerve at the back of the leg - which causes numbness in the leg and other complications, but has the least chance of being missed - chop it into thirds, bundle the pieces together and then sew them to the end of the damaged motor nerve, usually in the arm. But only about 40 to 60% of the motor function typically returns.

Researchers have now created a biodegradable nerve guide - a polymer tube - filled with growth-promoting protein that can regenerate long sections of damaged nerves, without the need for transplanting stem cells or a donor nerve. The nerve guide returned about 80% of fine motor control in the thumbs of four monkeys, each with a 2-inch nerve gap in the forearm. The experiment had two controls: an empty polymer tube and a nerve graft. Since monkeys' legs are relatively short, the usual clinical procedure of removing and dicing a leg nerve wouldn't work. So, the scientists removed a 2-inch segment of nerve from the forearm, flipped it around and sewed it into place, setting a high bar for the nerve guide to match.

Functional recovery was just as good with the guide as it was with this best-case-scenario graft, and the guide outperformed the graft when it came to restoring nerve conduction and replenishing Schwann cells - the insulating layer around nerves that boosts electrical signals and supports regeneration. In both scenarios, it took a year for the nerve to regrow. The empty guide performed significantly worse all around.

Loss of Volume in the Cerebellum Correlates with Memory Decline with Age
https://www.fightagi...cline-with-age/

The brain is known to shrink with age, by about 5% per decade in later adult life, though the underlying processes leading to this loss of volume are not well understood in detail. The research here adds to existing evidence for loss of volume to correlate with loss of cognitive function. It is unclear as to what can be done specifically to address this issue beyond developing the means to repair the list of damage and dysfunction that causes aging, and observing the results as repair therapies are deployed, first in animals, and then in humans.

The human cerebellum plays an essential role in motor control, is involved in cognitive function and helps to regulate emotional responses. However, little is known about the relationship between cerebellar lobules and age-related memory decline. We aimed to investigate volume alterations in cerebellar lobules at different ages and assess their correlations with reduced memory recall abilities.

A sample of 275 individuals were divided into the following four groups: 20-35 years (young), 36-50 years (early-middle age), 51-65 years (late-middle age), and 66-89 years (old). Volumes of the cerebellar lobules were obtained using volBrain software. Group differences in cerebellar lobular volumes were assessed, and multiple comparisons were used to investigate the relationship between lobular volumes and memory recall scores.

We found that older adults had smaller cerebellar volumes than the other subjects. Volumetric decreases in size were noted in bilateral lobule VI and lobule crus I. Moreover, the volumes of bilateral lobule crus I, lobule VI, and right lobule IV were significantly associated with memory recall scores. Thus some lobules of the cerebellum appear more predisposed to age-related changes than other lobules. These findings provide further evidence that specific regions of the cerebellum could be used to assess the risk of memory decline across the adult lifespan.


View the full article at FightAging

#2 pamojja

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Posted 08 February 2020 - 10:06 AM

..going to start a 2g/2 a day and up that by 2g every 4 hours if I get sick.
Bought garlic extract, usually stink too much but I wiill work with open windows.
Upped my UVB exposure to Daily.
1000mg L-Lysine every morning
Starting with daily turmeric roots


That little vitamin C wont make any difference. For example I took 24g ascorbic per day now for 11 years (as part of Linus Pauling therapy against my PAD), 6 g/d of Lysine, and about 1.2g garlic extract. Additionally have been on a South Indian beach for the last 4 weeks with about 4 hrs daily full-body sun-exposture. Still last week I suffered for 3 days the most commons of colds (running nose, snezzing and coughing).

For treating a serious viral infection, better read this article beforehand:

http://www.doctoryou.../titration.html

So about 200+ grams of ascorbic acid a day would be a more propper dose. Or 4-5g every 20 minutes in water throughout the day.
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Click HERE to rent this BIOSCIENCE adspot to support LongeCity (this will replace the google ad above).

#3 abelard lindsay

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Posted 10 February 2020 - 06:18 PM

Agreed, have not seen any info to dispute that. Would add it seems to hit people who suffer air pollution (maybe smoking too) more bad, which is interesting considering what we debate on this page about smoking, chelation of iron/uranium, antioxidation, IP6 etc.

 

On the other hand there is some confusion thrown in by the fact that China could be lying about the mortality.

 

I (36) have a stomach flu with diarreah since yesterday, and a mild cold right now, did meet some coughing Chinese patients last week and also a man who came home from Thailand last monday.

Each time I felt like throwing up I drank a small glass of colloidal silver (Ionosil) on recommendation of my gf and each time the urge to vomit quickly subsided though the diarreah continues.

 

Not going to go to the hospital because of the risk of other infections from staying 12 hours in some crowded Swedish emergency ward.

 

Chinese police welding shut apartment of virus sufferers.

 

You could also get a 660nm red light panel and some methylene blue and try my little experiment:

 

https://www.longecit...ral-properties/

 

I wake up today with a scratchy throat and did this and the scratchy throat disappeared.


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#4 Kalliste

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Posted 12 February 2020 - 06:34 AM

 

 

Vitamin C Infusion for the Treatment of Severe 2019-nCoV Infected Pneumonia
warning.png The safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Listing a study does not mean it has been evaluated by the U.S. Federal Government. Know the risks and potential benefits of clinical studies and talk to your health care provider before participating. Read our disclaimer for details.
 
ClinicalTrials.gov Identifier: NCT04264533
Recruitment Status : Not yet recruiting
First Posted : February 11, 2020
Last Update Posted : February 11, 2020
Sponsor:
ZhiYong Peng
Information provided by (Responsible Party):
ZhiYong Peng, Zhongnan Hospital

 

Study Description
 
Go to pulldown.png
Brief Summary:

2019 new coronavirus (2019-nCoV) infected pneumonia, namely severe acute respiratory infection (SARI) has caused global concern and emergency. There is a lack of effective targeted antiviral drugs, and symptomatic supportive treatment is still the current main treatment for SARI.

Vitamin C is significant to human body and plays a role in reducing inflammatory response and preventing common cold. In addtion, a few studies have shown that vitamin C deficiency is related to the increased risk and severity of influenza infections.

We hypothize that Vitamin C infusion can help improve the prognosis of patients with SARI. Therefore, it is necessary to study the clinical efficacy and safety of vitamin C for the clinical management of SARI through randomized controlled trials during the current epidemic of SARI.


Condition or disease Intervention/treatment Phase Vitamin C Pneumonia, Viral Pneumonia, Ventilator-Associated Drug: Vit C Drug: Water for infusion Phase 2
Detailed Description:

At the end of 2019, patients with unexplained pneumonia appeared in Wuhan, China. At 21:00 on January 7, 2020, a new coronavirus was detected in the laboratory, and the detection of pathogenic nucleic acids was completed at 20:00 on January 10. Subsequently, the World Health Organization officially named the new coronavirus that caused the pneumonia epidemic in Wuhan as 2019 new coronavirus (2019-nCoV), and the pneumonia was named severe acute respiratory infection (SARI). Up to February 4, 2020, over 20000 cases have been diagnosed in China, 406 of which have died, and 154 cases have been discovered in other countries around the world. Most of the deaths were elderly patients or patients with severe underlying diseases. SARI has caused global concern and emergency.

Statistics of the 41 patients with SARI published in JAMA initially showed that 13 patients were transferred into the ICU, of which 11 (85%) had ARDS and 3 (23%) had shock. Of these, 10 (77%) required mechanical ventilation support, and 2 (15%) required ECMO support. Of the above 13 patients, 5 (38%) eventually died and 7 (38%) were transferred out of the ICU. Viral pneumonia is a dangerous condition with a poor clinical prognosis. For most viral infections, there is a lack of effective targeted antiviral drugs, and symptomatic supportive treatment is still the current main treatment.

Vitamin C, also known as ascorbic acid, has antioxidant properties. When sepsis happens, the cytokine surge caused by sepsis is activated, and neutrophils in the lungs accumulate in the lungs, destroying alveolar capillaries. Early clinical studies have shown that vitamin C can effectively prevent this process. In addition, vitamin C can help to eliminate alveolar fluid by preventing the activation and accumulation of neutrophils, and reducing alveolar epithelial water channel damage. At the same time, vitamin C can prevent the formation of neutrophil extracellular traps, which is a biological event of vascular injury caused by neutrophil activation. Vitamins can effectively shorten the duration of the common cold. In extreme conditions (athletes, skiers, art workers, military exercises), it can effectively prevent the common cold. And whether vitamin C also has a certain protective effect on influenza patients, only few studies have shown that vitamin C deficiency is related to the increased risk and severity of influenza infections. In a controlled but non-randomized trial, 85% of the 252 students treated experienced a reduction in symptoms in the high-dose vitamin C group (1g / h at the beginning of symptoms for 6h, followed by 3 * 1g / day). Among patients with sepsis and ARDS, patients in the high-dose vitamin group did not show a better prognosis and other clinical outcomes. There are still some confounding factors in the existing research, and the conclusions are different.

Therefore, during the current epidemic of SARI, it is necessary to study the clinical efficacy and safety of vitamin C for viral pneumonia through randomized controlled trials.

 


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#5 Kalliste

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Posted 18 February 2020 - 07:07 AM

LE have a good influenza primer, don't know how well it translates to Corona, but a lot of OTC info.

 

 

1 Overview

Summary and Quick Facts

  • The flu is a common respiratory infection caused by the influenza virus. Importantly, antibiotics will not help the flu. Although the flu usually resolves on its own, it may progress to serious problems like pneumonia, especially in older people or people with suppressed immune systems.
  • It is imperative that treatment be initiated as soon as possible after the first symptoms of the flu emerge. Antiviral drugs approved to reduce the duration of the flu, such as Tamiflu and Xofluza, may be less effective if they are not initiated rapidly upon symptom onset.
  • When coupled with annual vaccination, the treatment strategies and supplements discussed in this protocol may help minimize flu risk and improve outcomes.
  • Supplements such as vitamin D and zinc support a healthy immune function and have been shown in several cases to decrease risk of infections, such as colds and the flu. It is important to also begin supplementation with these agents as soon as possible after flu symptoms emerge.
What is Influenza?

The flu, which can be caused by several strains of influenza, is a highly contagious and potentially deadly viral infection of the nose, throat, and lungs. The majority of cases resolve without treatment within 2 weeks. However, if left untreated, severe complications can arise, especially in high risk groups (eg, elderly, people with existing medical conditions, immunocompromised, etc.).

Influenza viruses can be classified as type A, B, or C, with numerous subtypes. The flu virus is continually mutating, making annual vaccination essential. “Flu season” generally peaks in the autumn and winter months.

Natural interventions such as vitamin D and vitamin C may help prevent the flu and ease symptoms.

What are the Signs and Symptoms of the Flu?
  • Sudden onset of high fever
  • Fatigue
  • Head and body aches
  • Cough, congestion
  • Sore throat (not always present)

Note: The flu can be distinguished from a common cold by severity of symptoms; cold symptoms are generally mild and develop over several days, while flu symptoms are much more severe and develop within a few hours. If you suspect you have the flu, call a healthcare provider without delay.

What are Ways to Prevent the Flu?
  • Get vaccinated yearly for the flu. While this does not guarantee immunity, it is the most effective and least expensive intervention.
  • Wash or sanitize hands and surfaces frequently
  • Stay home if you are sick
  • Avoid touching your eyes, nose, and mouth
  • Cough or sneeze directly into the crook of your elbow, not into your hand or the air
  • Avoid sick people when possible or wear a mask
  • Wash all linens, eating utensils, and dishes used by sick people before others use them
  • Exercise regularly and eat a balanced diet
What are Conventional Medical Treatments for the Flu?
  • DO NOT take antibiotics for the flu. Antibiotics will not work, and can contribute to the development of drug resistant pathogens.
  • Over-the-counter drugs (eg, mild analgesics, decongestants, etc.) can provide symptomatic relief for uncomplicated cases of the flu (see the Common Cold protocol).
  • Antiviral drugs:
    • Baloxavir, a recently approved antiviral that inhibits mRNA synthesis
    • Neuraminidase inhibitors (eg, oseltamivir [Tamiflu] and zanamivir [Relenza])
    • Adamantanes (eg, amantadine [Symmetrel] and rimantadine [Flumadine])
    • Ribavirin (eg, Copegus, Rebetol, Virazole) may be prescribed for highly pathogenic or resistant forms of influenza.
What are Emerging Therapies for the Flu?
  • Cimetidine, a stomach acid medication, may boost the immune system and help fight off viral infections. However, patients at risk for cytokine storm (a potentially deadly overreaction of the immune system) should avoid cimetidine.
  • Statins, cholesterol-lowering drugs, may help regulate immune response to the flu and reduce the risk of death in patients hospitalized for the flu.
What Natural Interventions May Be Beneficial for the Flu?
  • Vitamin D. Vitamin D has a significant role in regulating the immune system. Daily or weekly supplementation and higher vitamin D levels are associated with a decreased risk of seasonal viral infection and acute respiratory infections.
  • Vitamin C. Vitamin C is required for fighting infection and has been shown to reduce the incidence and severity of colds. High doses administered before or immediately after symptom onset have been shown to lessen reported cold and flu symptoms.
  • Zinc. Zinc plays an important role in maintaining healthy immune function. Supplementation may enhance the immune system and shorten the duration of some viral infections.
  • Selenium. Selenium boosts the immune system and can provide protection against some pathogens. Deficiency promotes the spread of influenza, increases susceptibility to viral infection, and may be associated with significantly higher mortality rates from influenza than a selenium-supplemented diet.
  • Green tea. Epigallocatechin gallate (EGCG), a component of green tea, has been shown to kill the influenza virus and decrease the viral load in blood during chronic viral infection. In addition, green tea can decrease flu-like symptoms by reducing inflammation.
  • Andrographis paniculata. Andrographis has been used for its anti-viral properties in traditional Asian medicine for centuries. In a clinical trial conducted on people with the flu, andrographis sped flu recovery and reduced the risk of complications.
  • Melatonin. Melatonin helps combat many types of viral infections. Its administration is associated with increased production of antibodies and may be especially helpful in elderly populations, because its concentrations decline with age.
  • Other natural interventions that may aid with flu prevention and/or relieve symptoms include dehydroepiandrosterone (DHEA), reishi, elderberry, vitamin E, and others.
2 Introduction
Preamble

If you are reading this because you have developed flu symptoms, it is critical that you act quickly to halt the rapid replication of viruses occurring in your body at this very moment. Go to the nearest health food store or pharmacy and purchase:

  1. Zinc Lozenges: Completely dissolve in mouth one lozenge containing 18.75 mg of zinc acetate every two waking hours. Do not exceed 8 lozenges daily, and do not use for more than three consecutive days.
  2. Garlic: Take 9000-18 000 mg of a high-allicin garlic supplement each day until symptoms subside. Take with food to minimize stomach irritation.
  3. Tamiflu: 75 mg twice daily. This is a prescription drug and is only effective for certain flu viruses.
  4. Vitamin D: If you do not already maintain a blood level of 25-hydroxyvitamin D over 50 ng/mL, then take 50 000 IU of vitamin D the first day and continue for 3 more days. Slowly reduce the dose to around 5000 IU vitamin D daily. If you already take around 5000 IU of vitamin D daily, then you probably do not need to increase your intake.
  5. Cimetidine: Take 800-1200 mg daily in divided doses. Cimetidine is a heartburn drug that has potent immune enhancing properties. (It is sold in pharmacies over-the-counter.)
  6. Melatonin: 3 to 50 mg at bedtime.

Do not delay implementing the above regimen. Once a flu virus infects too many cells, it replicates out of control and strategies like zinc lozenges will not be effective. Treatment must be initiated as soon as symptoms manifest!

Introduction

The flu is a highly contagious, potentially deadly viral infection of the nose, throat, and lungs. It is caused by a number of influenza virus strains (CDC 2012b; MedlinePlus 2012; NFID 2012). The flu is responsible for over 200 000 hospitalizations and thousands of deaths annually in the United States (Ye 2012; Clark 2011; CDC 2011c; NFID 2012).

In the majority of flu cases the illness is self-limiting with recovery typically within 2 weeks (CDC 2012b; Mgbemena 2012; NIH 2008). However, some groups are at high risk for developing flu-related complications (eg, bacterial pneumonia), including people 65 or older, people with certain medical conditions (eg, asthma, COPD, diabetes), and those with weakened immune systems (CDC 2012b; CDC 2011d; Falagas 2010).

Although vaccination is the most effective and inexpensive flu prevention measure, conventional treatment strategies for severe cases of influenza are mainly limited to certain classes of antiviral drugs (eg, neuraminidase inhibitors such as oseltamivir [Tamiflu®]) (Wu 2010; Tang 2010; Cao 2011). However, among otherwise healthy individuals, these antiviral drugs are only associated with a modest 1-day decrease in flu duration (Jefferson 2006). This might be because antiviral therapy is often initiated too late after symptom onset to avert severe illness. Tamiflu® may be especially effective when initiated within 24-48 hours of contracting influenza virus.

Life Extension recommends early and aggressive action at the first sign of flu symptoms. Unfortunately, people often wait until they are very sick before seeking influenza treatment. This delay can preclude rapid eradication of the infectious agent. In some cases, treatment delay can be lethal.

This protocol will discuss the nature of the influenza virus, how it is spread, and how its transmission can be prevented. Conventional flu prevention and treatment strategies will be examined, as will novel drug strategies that may reduce severity of symptoms during influenza infection. Several scientifically studied natural therapies that may prevent or ease symptoms of the flu will also be reviewed.

3 Signs and Symptoms of the Flu

Influenza, commonly called the “flu”, is a respiratory infection that is different from the “common cold” or the “stomach flu” (NIAID 2011). Influenza is primarily characterized by inflammation of tissues that line the nasal cavity, throat, the inner surface of the eyelids (ie, conjunctiva), and the lungs (NIH 2012a; Kim 2011; Sanders 2011; Snelgrove 2011). Common clinical symptoms of influenza include a sudden onset of fever, fatigue, headache, and muscle aches (Shobugawa 2012). Although both the flu and the common cold are caused by a viral infection of the respiratory system, symptoms of the common cold rarely include severe fever, headaches, or extreme exhaustion (NIAID 2011). More information is available in the Common Cold protocol.

Common Cold vs. The Flu: Comparison of Characteristics

Feature

Colds

Flu

Etiological Agent

>200 viral strains; rhinovirus most common

3 strains of influenza virus: influenza A, B, and C

Site of Infection

Upper respiratory tract

Entire respiratory system

Symptom Onset

Gradual: 1-3 days

Sudden: within a few hours

Fever, chills

Occasional, low grade (<101° F)

Characteristic, higher (>101° F),
lasting 2-4 days

Headache

Infrequent, usually mild

Characteristic, more severe

General aches, pains

Mild, if any

Characteristic, often severe and affecting the entire body

Sore throat

Common, usually mild

Sometimes present

Cough, chest congestion

Common; mild-to-moderate, with hacking, productive cough

Common; potentially severe dry, non-productive cough

Runny, stuffy nose

Very common, accompanied by bouts of sneezing

Sometimes present

Fatigue, weakness

Mild, if any

Usual, may be severe and last 2-3 weeks

Extreme exhaustion

Rarely

Frequent, usually in early stages of illness

Season

Year around, peaks in winter months

Most cases between November and February

Antibiotics helpful?

No, unless secondary bacterial infection develops

No, unless secondary bacterial infection develops

(Roxas 2007; MD Consult 2012; Utah Dept. Health 2010; CDC 2011e; Oklahoma State Dept. of Health 2011)

4 Understanding Influenza

Influenza viruses are classified based on their protein composition. They are divided into types A, B, and C, with type A having numerous subtypes (NIAID 2011; Hayden 2011). Among the 3 types of influenza, type A viruses are the most dangerous to humans and are associated with the most severe disease (NIAID 2011). Influenza type C is less problematic because most people acquire antibodies to influenza C early in life (Gouarin 2008).

In nature, the flu virus continuously mutates (NIAID 2011). Every year or so, these mutations can create completely new viruses that are often not harmful (Hayden 2011). However, sometimes mutations can alter viral structure in such a way that the virus can suddenly jump the barrier between species and infect humans. In fact, it is the precise assortment of surface proteins that will dictate the severity of each influenza strain (NIAID 2011). This can occasionally result in the formation of a novel flu virus that is better able to evade the host’s immune system, becoming more dangerous to humans (NIAID 2011). These mutations can also allow influenza to evolve resistance to conventional antiviral drugs (Afilalo 2012).

Transmission of the influenza virus

The flu virus is mostly spread by tiny droplets (ie, aerosols) that are expelled when a person sneezes, coughs, or even speaks. These droplets contain virus-laden respiratory secretions and can transmit influenza if they land in the mouths or noses of bystanders. Also, an individual might become infected by touching their mouth, eyes, and/or nose after previously touching a surface where the virus has landed (CDC 2011a).

Once the virus has found its way to the host respiratory tract, it will attempt to invade the epithelium (ie, cells that line the tissue surface) (Afilalo 2012). Within 4 to 6 hours of invading a cell, the influenza virus will begin to replicate and the host cell will begin to release large numbers of replicated virus progeny in a process known as “virus shedding”. These released viruses are then free to invade any nearby susceptible cells, thus starting a new replication cycle in each newly infected cell. The time from initial infection to symptomatic illness (ie, incubation period) ranges from 1–4 days, with an average of 2 days (Hayden 2011). The contagious period generally begins 24 hours prior to symptom onset and can continue for up to a week after becoming sick. Young children and those with a weakened immune system may be contagious for longer periods (CDC 2012b).

Influenza among populations (epidemics and pandemics)

When disease outbreaks are confined to one geographical area, they are referred to as epidemics (Hayden 2011). An epidemic is upgraded to a pandemic once it has spread to a large number of people in other countries or continents through person-to-person contact (Hayden 2011; NIH 2012b; NIAID 2011). Out of the 3 influenza pandemics that occurred during the 20th century, the most deadly was the Spanish flu (influenza type A/H1N1) of 1918-1919, which caused approximately 50 million deaths worldwide (Gasparini 2012; Bavagnoli 2009; Taubenberger 2011). In 1997, the novel avian influenza virus (H5N1) first began infecting humans in China and has since been sporadically transmitting from birds to humans across a wide geographical area including Asia, Europe, and Africa (Gasparini 2012). The H5N1 is currently considered to be the most deadly influenza virus that has crossed the species barrier (Michaelis 2009).

The first pandemic of the 21st century was attributed to the swine-origin influenza A (H1N1) virus, which was originally identified in April 2009 in Mexico (Combes 2011; van Ierssel 2012). The H1N1 epidemic spread quickly and was confirmed worldwide in just a few weeks, forcing the World Health Organization to officially declare it a pandemic on June 11, 2009 (Combes 2011). Although most cases of H1N1 resulted in a self-limited respiratory illness, this infection also caused severe progressive pneumonia and death, even among young healthy individuals (Combes 2011; Bai 2011; van Ierssel 2012). Moreover, most of the deaths that resulted from H1N1 occurred among individuals younger than 65 years old (Hayden 2011). As of August 2010, the World Health Organization reported that H1N1 had crossed into at least 214 countries and was responsible for approximately 18 500 deaths worldwide (WHO 2010). Research suggests the true mortality rate may be 15-times higher than originally reported (Dawood 2012).

Seasonal influenza

Seasonal influenza is also a major public health threat in the United States, as it is associated with significant suffering and death each year (Seidman 2012). The seasonal flu is a term used to describe the annual outbreaks of influenza that largely occur in late fall and winter in temperate climate regions (NIAID 2011; Atmar 2010).

Annual flu outbreaks are known for having a significant impact on not only the infected individual, but also society as a whole (Pedersen 2009). For example, between 5 and 20% of the United States population is infected by the seasonal flu each year (NIAID 2011). Globally, seasonal influenza epidemics account for 3–5 million severe cases of illness (Yoo 2011) and up to 1 million deaths each year (Music 2012). In the United States, seasonal influenza is associated with more than 200 000 hospitalizations and thousands of deaths each year (Lynch 2007; CDC 2011c; NFID 2012); thus, it represents a significant economic burden with up to about 5 billion dollars annually in medical costs (Lambe 2012; Mao 2012; Afilalo 2012).

Although a majority of the suffering and death attributable to seasonal influenza is due to infections among the elderly (Afilalo 2012), seasonal influenza has been known to cause clinical illness and hospitalization in all age groups (Banzhoff 2012). Outbreaks of seasonal influenza generally begin abruptly, with a surge in clinical cases of pediatric fever and respiratory illnesses, which is followed by a similar surge in symptoms among adults. These seasonal outbreaks usually last for about 3 months, and spread within a community during a 2–3 week peak period (Afilalo 2012).

Among otherwise healthy adults, seasonal influenza is typically associated with about 6–8 days of clinical symptoms such as sudden fever, general fatigue, headache, or muscle aches (Shobugawa 2012; Pedersen 2009; CDC 2012b). Additional common symptoms can include dry/unproductive cough, sore throat, and a runny/stuffy nose (CDC 2012b; Hayden 2011). The seasonal flu can also cause more serious complications, such as secondary bacterial pneumonia, ear infections, sinus infections, dehydration, and worsening of chronic medical conditions including asthma, diabetes, and congestive heart failure (CDC 2012b). Among those in the workforce, seasonal influenza infection is associated with an average of 4–5 days of sick leave each year (Pederson 2009). In fact, taking sick leave for influenza is recommended in order to decrease the risk of transmission (Pedersen 2009).

The Role of Cytokines

Cytokines are a multifunctional group of signaling proteins that regulate immune and inflammatory responses and are released by cells in response to infection. With most infections, the release of cytokines is controlled in order to maintain a balance between killing the virus and minimizing damage to healthy cells (Tisoncik 2012; Danese 2007). However, when certain severe types of influenza A virus (such as H5N1) invade endothelial cells and begin to proliferate, the cells will occasionally flare out of control and mount an excessive host immune response (Schmolke 2009). Also called a “cytokine storm,” this clinical phenomenon involves the massive overproduction of inflammatory cytokines, such as tumor necrosis factor (TNF), interferons (IFN), colony-stimulating factors (CSFs), and interleukins (ILs) (Tisoncik 2012; Walsh 2011a; Phung 2011; Teijaro 2011).

Cytokine Storm

Cytokine storm – a massive inflammatory response mounted by a robust immune system in response to a pathogen – is a predictor of suffering and death, especially among young, otherwise healthy individuals with highly competent immune systems (Ma 2011). Although cytokine storms are associated with tissue destruction in the lungs (Us 2008), autopsy studies of H5N1 patients have shown that this dysregulation of cytokines might also be the cause of multiple organ tissue damage (Gao 2010). The initiation of a cytokine storm is not only limited to H5N1, but is also associated with a wide assortment of viral, bacterial, and immunologic diseases (Walsh 2011b).

One potential method for controlling cytokine storms is to restrict the host's immune response, in order to reduce the self-inflicted inflammatory damage (Walsh 2011a; Danese 2007). However, this has been met with little success. Other therapeutic strategies are aimed at reducing inflammation (Tisoncik 2012). Agents shown to suppress excessive cytokine production, including fish oil, green tea (Rowe 2007), black cumin seed oil (Majdalawieh 2010; Salem 2000; Salem 2011; Salem 2005), and Vitamin D (Cannell 2006), are advised.

5 Flu Prevention
Vaccination

In an effort to reduce the burden of influenza, the World Health Organization Global Influenza Surveillance Network (WHO GISN) tracks and analyzes the epidemiology and antigenic specificity (or surface protein characteristics) of circulating influenza viruses in order to figure out which strains are appropriate vaccine candidates (Russell 2008; Ravin 2012).

According to experts, vaccination is the most effective and least expensive intervention for preventing influenza (Cao 2011). The Centers for Disease Control and Prevention (CDC) recommends that all individuals over the age of 6 months be vaccinated yearly (CDC 2019). However, vaccination does not guarantee flu prevention (Lang 2012; Ornskov Pedersen 2012; Osterholm 2012). Public health agencies must correctly determine which influenza strains are likely to be most prevalent during upcoming flu seasons. Strains thought unlikely to cause an outbreak in the coming season are not included in vaccines. Sometimes one of the strains not included in the vaccine can unexpectedly cause an outbreak and the population will not be protected (Ambrose 2012; Allsup 2001).

Immunosenescence, the decline in immune function that naturally accompanies aging, along with inflammaging, the tendency toward chronic low-grade inflammation that also occurs with aging, limit the effectiveness of the influenza vaccine in the elderly (Ciabattini 2018; Andrew 2019). Taking steps to optimize immune responsiveness may improve protection against flu by strengthening antiviral immune activity and increasing the effectiveness of vaccination. Factors that regulate immune function, including physical activity, nutrition, sleep, stress, and mood, have all been reported to impact vaccine responsiveness (Ayling 2018). In addition, taking probiotics and prebiotics prior to vaccination is one strategy shown to enhance the antibody response to flu vaccine in older adults (Lei 2017; Yeh 2018).

Other considerations

Other important non-pharmaceutical interventions for preventing influenza can be recalled by using the acronym “WHACK”, as in “WHACK the Flu” (Stebbins 2011; Yardley 2011; Mayo Clinic 2011):

W ash or sanitize your hands frequently.

H ome is where you should be when you are sick.

A void touching your eyes, nose, and mouth.

C over your coughs and sneezes with a tissue or the inner crook of your elbow.

K eep your distance from sick people when possible or wear a mask.

In addition to avoiding those infected with influenza, the CDC also recommends all linens, eating utensils, and dishes used by sick individuals be thoroughly washed in a dishwasher or by hand with soap and water prior to being used by anyone else (CDC 2011a).

6 Conventional Flu Treatment

Treatment of the flu typically aims to ease symptoms and prevent complications. In many cases, over-the-counter medicines can relieve symptoms such as aches and fever. However, this approach may not be sufficient for those at high risk for flu-related complications. In high-risk cases, such as hospitalized people with severe illnesses, antiviral therapy is employed (MD Consult 2012).

The decision to initiate antiviral drug therapy for the treatment of influenza depends on a number of factors, such as individual patient characteristics, the time elapsed since symptoms began, as well as the prevalence and virulence of influenza circulating in the surrounding community (Afilalo 2012; Fiore 2008; Ebell 2005). The goal of treatment with antiviral drugs is to reduce signs and symptoms of influenza and prevent hospitalizations or death in patients with severe disease (Hsu 2012).

 

Antiviral drugs traditionally used to treat influenza include neuraminidase inhibitors (eg, oseltamivir [Tamiflu®] and zanamivir [Relenza®]) and adamantanes (eg, amantadine [Symmetrel®] and rimantadine [Flumadine®]).

Neuraminidase inhibitors interfere with viral enzymes called neuraminidases (ie, enzymes present on the surface of influenza viruses that are necessary for the virus to exit infected host cells). Neuraminidase inhibitors can therefore reduce the spread and release of the virus (Ghebrehewet 2016). This class of drugs can produce gastrointestinal side effects such as nausea and vomiting and some inhaled forms have rarely been reported to cause bronchospasm in asthmatics (Jefferson 2014). They should be administered within 24‒48 hours of symptom onset.

Adamantanes are thought to exert antiviral action by inhibiting early stages of viral replication via interfering with M2 protein channels (Dong 2015). These drugs can cause potentially serious side effects, such as heart rhythm irregularities, hallucinations, and respiratory distress, especially in the elderly or those with impaired kidney function (MD Consult 2007). Due to high rates of resistance among common influenza virus strains over recent years, the CDC does not currently recommend adamantanes for flu prevention or treatment (CDC 2018).

In 2018 the US Food and Drug Administration approved a new antiviral medication, a cap-dependent endonuclease inhibitor called baloxavir marboxil (Xofluza®), for use in treating uncomplicated influenza in adults and children aged 12 and older. Cap-dependent endonuclease inhibitors are a new class of antiviral drugs, of which baloxavir marboxil is the only one approved for use in the United States (Principi 2019). Baloxavir marboxil works by inhibiting an enzyme that allows influenza to interact with host cell machinery to produce viral proteins (Principi 2019; Locke 2019). It has demonstrated effectiveness against four different types of influenza virus, including types that originate in humans, other mammals (such as swine and cattle), and birds. Baloxavir marboxil has been found to be at least as effective as oseltamivir at reducing viral load and shortening duration of symptoms (Locke 2019; Mishin 2019), and because of its mechanism of action, it may be used in patients with influenza strains that are resistant to neuraminidase inhibitors (Principi 2019). Baloxavir marboxil is typically administered as a single oral dose to patients experiencing flu symptoms for 48 hours or less. Mild side effects such as nausea, headaches, diarrhea, and respiratory symptoms have been reported (Locke 2019).

Patients infected with a highly pathogenic or resistant strain of influenza (such as H5N1) may be prescribed the antiviral drug ribavirin (eg, Copegus®, Rebetol®, Virazole®) (Fediakina 2011). Ribavirin, although not directly indicated for influenza, has multiple potential clinical applications (due to its broad-spectrum antiviral activity) and has been used to treat influenza on a limited basis (Razonable 2011; Schleiss 2011; Beigel 2008). Adverse effects of ribavirin may include nausea, joint and muscle pain, bone marrow suppression, heart rhythm irregularities, and pancreatitis (MD Consult 2007).

One of the most important factors before taking antiviral drugs is how long it has been since the onset of influenza-like symptoms. In general, antiviral drug treatment should be started within 48 hours of symptom onset (MMWR 2012; CDC 2018); clinical studies have demonstrated little benefit when these agents are given later in the course of the illness (Fiore 2008).

The CDC recommends judicious use of antiviral medications because most cases of seasonal influenza are self-limiting (NIH 2008) and antiviral drugs can cause side effects and have a limited ability to decrease duration of symptoms (CDC 2018). Another important issue is the emergence of drug-resistant strains of influenza viruses. Influenza viruses are known to rapidly develop resistance to both neuraminidase inhibitors and adamantanes (Hussain 2017; Duwe 2017). Even with the newest antiviral medication, baloxavir marboxil, evidence of resistance has been seen within a few days of treatment in approximately 10% of patients (Uehara 2019). For these reasons, use of antiviral drugs for flu is generally limited to high-risk groups such as children <2 years old and adults ≥65 years old, the immunocompromised, morbidly obese, and long-term care residents. High-risk groups may also be prescribed antiviral drugs on a preventive basis. In addition, the CDC allows that treatment with a neuraminidase inhibitor or baloxavir marboxil can be considered for otherwise healthy people with confirmed or suspected flu, as long as their symptoms have not been present for more than 48 hours (CDC 2018). Since influenza is caused by a virus and not a bacterium, taking antibiotics is not recommended and could lead to unwanted side effects and/or a future antibiotic-resistant infection (CDC 2012a).
7 Novel Flu Treatment Strategies
Cimetidine

The over-the-counter drug cimetidine is a histamine receptor type 2 (H-2) blocker approved by the Food and Drug Administration (FDA) for inhibition of gastric acid secretion or gastric and duodenal ulcer disease (Kubecova 2011; Scheinfeld 2003). Cimetidine has also been shown to augment the immune system. It appears to accomplish this by mitigating the effects of specialized immune cells called T-regulatory cells, which normally suppress immunity (Shin 2012; Arae 2011; Zhang 2011; Wang 2008). Since cimetidine enhances the immune system, it may be beneficial for combating various infections and has been utilized as an immune modulator for the treatment of several diseases such as herpes simplex infections and mucocutaneous candidiasis (Stefani 2009; Kumar 1990). However, since cimetidine stimulates pro-inflammatory cytokines and inhibits regulatory T cells (Wang 2008), it may exacerbate the development of a cytokine storm and should be avoided by individuals at risk for cytokine storm.

Statin-Class Drugs

Statins (eg, simvastatin, atorvastatin, and lovastatin) reduce serum lipids (ie, cholesterol) and are used to prevent and treat vascular diseases (Goldfine 2012). Further research into the actions of statin drugs has revealed that these drugs can down-regulate inflammatory immune responses to certain influenza viruses (Vandermeer 2012; Almuti 2006). A 2007 study found that moderate-dose statin users had a dramatically reduced risk of mortality from influenza and chronic obstructive pulmonary disease (COPD) compared to non-statin users (Frost 2007). Furthermore, a 2012 study revealed that statin use may be linked with reduced mortality in patients hospitalized with influenza (Vandermeer 2012).

8 Targeted Natural Interventions

In addition to consuming a healthy, balanced diet and exercising regularly, the following natural interventions may help avoid influenza infection or ease flu symptoms (Siu 2012; Gardner 2011; Louria 2007).

Vitamin D – Vitamin D has a significant role in the regulation of the human immune system and may reduce the risk of certain viral and bacterial infections by modulating immune response to such pathogens (Beard 2011; Grant 2010). Vitamin D blood levels appear to be related to respiratory infections, in that a 4 ng/mL increase in vitamin D levels correspond to about a 7–10% decrease in infection risk (Berry 2011; Cannell 2011). Furthermore, vitamin D deficiency may be linked to an increased risk of influenza and respiratory tract infection (Beard 2011; Cannell 2008). In a comprehensive review, researchers analyzed data from 10,933 participants in 25 randomized controlled trials looking at the effect of vitamin D on risk of acute respiratory infections, such as colds and influenza. The analysis found that those receiving daily or weekly vitamin D supplements, in doses ranging from 300 IU to 4000 IU per day, had a 19% reduction in acute respiratory infection risk, and those with vitamin D deficiency (levels below 25 nmol/L or 10 ng/mL) at the beginning of the trial experienced a greater protective effect. A risk reduction was not seen in participants who received individual large doses of vitamin D (30,000 IU or more), either once or at intervals of one to three months, whether alone or in addition to daily or weekly doses (Martineau 2017). In one clinical trial, 1200 IU of vitamin D reduced influenza A incidence by 64% compared with placebo among schoolchildren who had not been taking any additional vitamin D supplements (Urashima 2010). Similarly, in a 3-year trial, postmenopausal African American women taking 2000 IU of vitamin D daily reported significantly fewer incidence of influenza compared to those taking a placebo (Aloia 2007).

Vitamin D is derived in the skin from its precursor 7-dehydrocholesterol following stimulation by ultraviolet B (UVB) light (eg, sunlight). It is then eventually converted to 1,25-dihydroxyvitamin D3, which combines with vitamin D receptors to trigger an immune response that may be effective against influenza infection (Shaman 2011). Studies suggest that vitamin D also helps prevent excessive expression of inflammatory cytokines (Cannell 2006, 2011). Because of this, it may help to prevent the occurrence of cytokine storm (Grant 2009).

Life Extension suggests an optimal 25-hydroxyvitamin D blood level of 50 – 80 ng/mL. If you do not already maintain a blood level of 25-hydroxyvitamin D over 50 ng/mL, then take 50, 000 IU of vitamin D the first day and continue for 3 more days. Slowly reduce the dose to around 5000 IU vitamin D daily. If you already take around 5000 IU of vitamin D daily, then you probably do not need to increase your intake.

Vitamin C – In order to protect against infections (particularly viral), the human immune system requires a sufficient daily intake of vitamin C. Vitamin C enhances the production and action of white blood cells; for example, it increases the ability of neutrophils (a type of white blood cell) to attack and engulf viruses (Heimer 2009; Jariwalla 1996; Anderson 1984). Daily 1-gram (g) doses of vitamin C have been shown to reduce the incidence and severity of a cold (Holt 2010). Additionally, very high doses of vitamin C administered before or after symptom onset have been shown to reduce reported cold and flu symptoms. Among asymptomatic young adults 18–30 years of age, three 1000 mg doses of vitamin C daily, or hourly doses of 1000 mg vitamin C for the first 6 hours after symptom onset followed by 1000 mg doses of vitamin C 3 times daily in symptomatic individuals, reduced reported flu and cold symptoms by 85% compared to placebo (Gorton 1999).

Zinc – Zinc is required for numerous metabolic processes and serves as a cofactor for a large number of enzymes (Eide 2011; Classen 2011). Zinc plays an important role in maintaining healthy immune function (Roxas 2007). Zinc deficiency, which is common among the elderly, can impair cell-mediated immunity. This, in turn, can increase the risk of infection. Rectifying zinc deficiency through supplementation has been shown to be efficacious for a variety of infections. This is because zinc affects the expression of interleukin-2, which helps the immune system ward off viruses (Roxas 2007). In a comprehensive analysis of the effects of zinc lozenges on viral upper respiratory tract infections, doses greater than 75 mg daily were shown to reduce symptom duration by 20 to 42%. The authors of this study emphasized that doses lower than 75 mg daily did not shorten sickness duration (Hemila 2011). Life Extension Magazine® published a comprehensive overview of the evidence suggesting that zinc acetate lozenges dissolved in the mouth every two waking hours may be an ideal approach during the early stages of upper respiratory infections.

Selenium – Selenium serves as a powerful antioxidant in nearly all human tissues (Hoffmann 2008). In addition, selenium boosts the immune system and can provide protection against some pathogens (Hoffmann 2008; Goldson 2011). Data show that selenium deficiency promotes the spread of influenza by increasing its virulence, and increases susceptibility to viral infection by interfering with human influenza-induced host defense responses (Jaspers 2007; Stỳblo 2007; Beck 2003). An animal model showed a selenium-deficient diet was associated with significantly higher mortality from influenza than a selenium-supplemented diet (Yu 2011).

Vitamin E – Vitamin E is not only a potent antioxidant, but it is also involved in a variety of physiologic processes, ranging from cognitive performance to immune function (Dror 2011). For example, vitamin E supplementation has been shown to enhance certain functions of the human immune system and decrease influenza virus titers in preclinical models of influenza (Han 2000). Animal studies have shown that vitamin E deficiency may precipitate viral genome changes that increase virulence and may contribute to greater severity of influenza (Louria 2007).

Lactoferrin – Lactoferrin is an iron-binding component of whey protein (Roxas 2007; Orsi 2004). It is known to possess some immune-modulating effects as well as an ability to exert a broad spectrum of activity against bacteria, fungi, protozoa, and viruses (Roxas 2007; Orsi 2004). Laboratory studies reveal that lactoferrin inhibits viral infection by interfering with the ability of certain viruses to bind to cell receptor sites and prevents entry of viruses into host cells (Waarts 2005; Berlutti 2011). Lactoferrin may be beneficial for alleviating symptoms or complications of viral infections, like the flu, because it suppresses free radical-mediated damage and decreases availability of essential metals to microbial cells pathogens (Roxas 2007).

Elderberry – The purplish-black fruits of the elderberry plant are a rich source of antioxidants and have long been considered a folk remedy for the treatment of influenza (Ozgen 2010). Clinical studies have revealed that the extract of elderberry appears to be a safe, effective, and cost-efficient treatment option for those infected with influenza. Laboratory research indicates this clinical effect is achieved through elderberry’s ability to interfere with the influenza virus’ replication process (Zakay-Rones 2004). A 2009 study demonstrated that elderberry extract was capable of inhibiting influenza H1N1 infection by binding to the outside of the virus and keeping it from invading host cells (Roschek 2009).

Green tea – Green tea, which contains a powerful antioxidant called epigallocatechin gallate (EGCG), has been utilized as a medicinal product for the last 4700 years (Cooper 2012; Rowe 2007). EGCG has a variety of beneficial properties with regard to influenza. For example, it has been shown to directly kill the influenza virus and decrease the number of viruses found in blood during chronic viral infection. In addition, EGCG can decrease flu-like symptoms by reducing inflammation (Rowe 2007). The antiviral effects of green tea have been demonstrated for nearly all age groups (Park 2011; Rowe 2007; Guralnik 2007).

Beta-glucans - Beta-glucans are naturally-occurring glucose polymers that constitute the cell walls of certain plants and fungi (Akramiene 2007; Medeiros 2012; Cordeiro 2012). These polysaccharides have been shown to increase host immune defense and are associated with enhanced macrophage and natural killer cell function (Pence 2012; Akramiene 2007).

Korean researchers demonstrated anti-viral properties of beta-glucans against influenza in a swine model. In this experiment, one group of piglets received beta-glucans for 3 days before being infected with swine flu, while another group received only placebo. The lungs of piglets not given beta-glucans showed significantly more damage than those that received beta-glucans. Furthermore, piglets pre-treated with beta-glucan had significantly higher concentrations of natural immune-enhancing substances, including interferon-gamma, in fluid obtained from the lungs within a week of infection. Researchers concluded that beta-glucans reduced signs of lung disease and the viral replication rate in the piglets (Jung 2004).

In another experiment, young piglets were exposed to porcine reproductive and respiratory syndrome virus. White blood cells were then removed and exposed to varying concentrations of beta-glucans. Beta-glucans increased the production of interferon-gamma in a dose-dependent manner, leading scientists to conclude that soluble beta-glucans may enhance innate viral immunity (Xiao 2004).

AndrographisAndrographis paniculata, an annual plant used as a medicinal herb among Asian cultures for centuries, has been reported to have anti-inflammatory, anti-hypertensive, anti-viral, and immune-modulating properties (Yang 2010; Akbar 2011). Chief among androgrpahis’ active constituents are andrographolides. Chinese researchers showed that an andrographolide called andrographanin enhances mobility of white blood cells in response to cytokine stimulation (Ji 2005), which may allow for more efficient immune response against pathogens. A 2009 study found that an extract of andrographis enhanced immune function, as well as reversed drug-induced immunosuppression (Naik 2009). In a clinical trial conducted on 540 people diagnosed with influenza, andrographis was shown to speed flu recovery and reduce the risk of complications (Kulichenko 2003).

Probiotics and prebiotics – Numerous animal and laboratory studies using various probiotic organisms have demonstrated their ability to enhance immune function and exert direct antiviral actions, including against influenza viruses (Arena 2018; Al Kassaa 2014). In clinical trials, probiotic supplements have been shown to reduce the incidence of flu in children (Waki 2014), reduce the duration of respiratory infections in healthy adults (Jespersen 2015; de Vrese 2006), and strengthen antiviral immune function in vulnerable elderly adults (Akatsu 2013). A growing body of evidence also suggests probiotics may improve the immune response to the flu vaccine (Vitetta 2017; Yeh 2018). The potential for certain probiotics to improve the prevention and treatment of infections has led some researchers to refer to them as “immunobiotics” (Arena 2018).

One randomized controlled trial compared a probiotic supplement to placebo in 136 adults who had contracted colds or flu at least four times in the previous year. The supplement provided a daily dose of more than 9 billion colony forming units (CFUs) composed of three Lactobacillus species. After 12 weeks, those given the probiotic experienced fewer upper respiratory tract infections and flu-like symptoms. They also had higher levels of interferon-gamma, a cytokine that activates antiviral immune activity, as well as gut secretory immunoglobulin-A, an antibody that plays a critical defensive role against infections (Zhang 2018). In another trial, 196 elderly nursing home residents were given either 20 billion CFUs of Lactobacillus rhamnosus GG or placebo daily for six months; viral respiratory infections occurred in 15% of those receiving the probiotic, but almost 23% of those receiving placebo developed a respiratory infection (Wang 2018).

Bifidobacterium species have also been found to protect against colds and flu. In a placebo-controlled trial that included 581 college students reporting academic stress, B. bifidum R0071 supplementation for six weeks was associated with more healthy days and fewer episodes of cold or flu lasting one or more days (Langkamp-Henken 2015).

Prebiotics are certain types of dietary fibers that enhance the growth of health-promoting microorganisms in the gastrointestinal tract. In stressed college students, prebiotic supplements providing 2.5 or 5 grams of galactooligosaccharides per day reduced symptoms of cold and flu during an eight-week placebo-controlled trial (Hughes 2011). In elderly subjects, prebiotics improved responsiveness to flu vaccine administered at week four of a 10-week trial (Akatsu 2016). Synbiotic supplements, which contain both probiotics and prebiotics, have been found to protect against colds and flu in healthy children and adults (Pregliasco 2008; Cazzola 2010).

Probiotics and prebiotics are increasingly being considered as therapies to enhance flu vaccine effectiveness (Vitetta 2017). Two meta-analyses of randomized controlled trials have concluded that probiotics and prebiotics can improve the response rate to vaccination against three influenza strains (Yeh 2018; Lei 2017). Recently, a trial in 98 elderly nursing home residents found taking 3 billion CFUs of L. coryniformis for six months, beginning two weeks before receiving flu vaccination, increased vaccine response rate and decreased symptoms of respiratory infection compared with placebo (Fonolla 2019). Another trial found a heat-inactivated preparation of L. paracasei, providing 10 billion non-viable organisms per day, for three weeks prior to vaccination increased flu vaccine responsiveness in those aged 85 and older (Maruyama 2016).

Reishi - Reishi mushrooms attack and reverse immunosenescence – age-related decline in immune system function – through the combined effects of three compounds: first, a group of long-chain carbohydrates called polysaccharides, second, a unique protein named LZ-8 and third, a small group of steroid-like molecules called triterpenes (Bao 2001; Xu 2011; Yeh 2010). Reishi mushrooms’ immune-stimulating effects play directly into their ability to fight off both bacterial and viral infections (Karaman 2010). Both polysaccharide and triterpene components of the mushrooms contribute to this activity (Iwatsuki 2003; Z. Li 2005). Reishi extracts have been shown to inhibit growth of a number of bacterial germs, especially infections of the urinary and digestive tracts. They also enhance the activity of standard antibiotics in treating bacterial infections. Scientists evaluated combinations of Reishi with four different antibiotics, and found an additive effect in most cases. And true synergy (the effect of both exceeds the combined effects of either alone) was demonstrated with the combination of Reishi and cefazolin, a common antibiotic for surgical infections (Yoon 1994).

But it’s in the realm of viral disease that Reishi mushrooms truly flex their muscles (Eo 1999a,b). In laboratory cell cultures, Reishi mushrooms stop or slow growth of influenza, HIV, hepatitis B, and many other viruses (Eo 1999a,b; Y. Q. Li 2006; el-Mekkawy 1998). Additional laboratory studies have shown that extracts from Reishi are especially effective against viruses in the herpes virus family, which include not only the well-known oral and genital herpes infections, but also the viruses that cause chickenpox and shingles, and the Epstein- Barr virus, a viral cause of certain lymphomas (Iwatsuki 2003; Eo 1999a,b; Eo 2000; Oh 2000). In human studies, supplementation with Reishi dramatically shortens the time until symptomatic relief by more than 50% in people with oral or genital herpes, and in people with shingles, the excruciating adult sequel to childhood chickenpox infection (Hijikata 2005; Hijikata 2007).

Enzymatically modified rice bran - Enzymatically modified rice bran is made by fermenting rice bran with enzymes extracted from the shiitake mushroom (Lentinus edodes). Through the fermentation process, immunologically active polysaccharides, including one called arabinoxylan, become more bioavailable (Choi 2014).

Animal research provides support for the immune-stimulating ability of enzymatically modified rice bran. In an experimental model of immune senescence using aged mice, treatment with enzymatically modified rice bran led to increased NK cell activity (Ghoneum, Abedi 2004). And, in a study in rats, immune cells from those fed enzymatically modified rice bran for two weeks exhibited a stronger response to an immune challenge (Giese 2008).

A number of laboratory studies performed on immune cells further demonstrate the immune-enhancing effects of enzymatically modified rice bran. Human natural killer (NK) cells treated with fermented rice bran extract increased their production of the immune-stimulating cytokines interferon-gamma and tumor necrosis factor-alpha (Ghoneum 2000). Human monocytes, macrophages, and neutrophils have been shown to increase their phagocytic activity (ie, engulfing and digestion of foreign substances) upon treatment with enzymatically modified rice bran (Ghoneum, Matsuura 2004; Ghoneum 2008). Enzymatically modified rice bran was also found to stimulate maturation and increase activity in human immature dendritic cells, which are immune cells that help activate other immune cells (Cholujova 2009; Ghoneum 2011; Ghoneum 2014).

Enzymatically modified rice bran and its arabinoxylan fraction may protect against viral infections. In healthy individuals, arabinoxylan increased levels of interferon-gamma (Choi 2014), a cytokine essential to the body’s antiviral defenses (Chesler 2002). Arabinoxylan was found in one study to protect against upper respiratory viral infections (common colds) in older people. In a double-blind, placebo-controlled, crossover trial, 36 subjects between 70 and 95 years of age received both 500 mg arabinoxylan and placebo, each for six weeks. Scores measuring total common cold symptoms were three times higher and duration of symptoms twice as long in participants during the placebo phase compared with the arabinoxylan phase. In those with low NK cell activity, the increase in NK cell activity was more than double in the arabinoxylan group compared with placebo (Maeda 2004).

Immune-Modulating Hormones

Dehydroepiandrosterone (DHEA)

  • Dehydroepiandrosterone (DHEA), a multifunctional steroid hormone derived from cholesterol, has antiviral activity and enhances host resistance to infections (Romanutti 2010; El Kihel 2012; Torres 2012; Kuehn 2011; Padgett 2000b; Prom-Wormley 2011). The enhanced immune response conferred by DHEA allows it to have activity against a wide range of viral, bacterial, and parasitic infections (Caetano 2009; Powell 2006). Low levels of DHEA have been shown to suppress the host’s antibody response by altering cytokine production (eg, TNF-α and IL-10) (Powell 2006). Higher baseline DHEA levels appear to result in better immunization against influenza (Corsini 2006; Degelau 1997). In a 20-week clinical trial, 50 mg of DHEA daily bolstered white blood cell populations among aging men. Immune cell activity was enhanced as well (Khorram 1997).

Melatonin

  • Melatonin is a hormone produced in the brain by the pineal gland. In addition to regulating the sleep-wake cycle and acting as an antioxidant, melatonin is also capable of influencing the state of the immune system both directly and indirectly. Melatonin has been shown to combat many types of viral infections (Srinivasan 2012; Arushanian 2002; Boga 2012). While the mechanism behind melatonin’s involvement with immune function is still being studied, research has shown that its binding to immune-governing cells called T-helper cells can trigger a cascade of events leading to an enhanced immune responsiveness. In addition, melatonin administration can increase the production of antibodies (Bonilla 2004). In some instances, melatonin also acts as an anti-inflammatory mediator (da Silveira Cruz-Machado 2012); thus, may be preventive or supportive for cytokine storm. Because age-related impairment of the immune system usually begins to occur around age 60 and coincides with decreased melatonin concentrations, melatonin supplementation may be beneficial among seniors (Srinivasan 2005).

 



#6 Kalliste

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Posted 19 February 2020 - 07:53 AM

Going to hit the infrared sauna and up my chelation (chlorella, psyllium husks, parsley, WBW, Curcumin, curry etc)

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#7 adamh

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Posted 27 February 2020 - 10:20 PM

This could be a breakthrough or a scam but isreali scientists claim they have a vaccine for corona and it will be ready and approved in as little as 3 months

 

https://www.jpost.co...-vaccine-619101



#8 kurdishfella

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Posted 29 February 2020 - 12:16 PM

Nobody has mentioned this on the thread yet but what if this is airborne and floats via coughing..? plus it survives for a month and then you take into consideration the wind blows it everywhere and it can infect you via the eyes, inside nose and of course mouth. I wonder if COVID 19 is small enough to penetrate the skin like DMSO? Does not your hair and ear holes also absorb things? Not trying to spread panic just trying to understand by painting the worst case scenario. I have no proof it does any of this but just asking what if?

 

Chinese expert who came down with Wuhan coronavirus after saying it was controllable thinks he was infected through his eyes

 
if masks are effective then why are chinese doctors seen treating patients in the videos wearing full body protection suit.. why not just mask and goggles. 

Edited by kurdishfella, 29 February 2020 - 12:43 PM.

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#9 Blu

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Posted 29 February 2020 - 01:00 PM

Of course, even if droplets are the only contagion vector, the possibility of contagion through eyes exist. Eyes have a duct connected with the oral cavity.

Still, respiratory diseases contagion through eyes is very low. So using a good mask, albeit not 100% safe, is a good way of protection even without goggles.



#10 Hip

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Posted 29 February 2020 - 02:23 PM

Here is some scientific info on the spread of respiratory viruses via water droplets ejected from the mouth and nose: this is what you need to know when it comes to the choice of the right face mask.

 

Respiratory viruses are spread person-to-person by droplets of water ejected from the mouth and nose. Each droplet can contain millions of viral particles. Ref: here.

 

There are two types of droplets ejected from the mouth and nose: small droplets (less than 10 μm in size) which can become airborne, and can thus float for 10 meters or more in the air (these airborne droplets are called aerosols); and large droplets (greater 20 μm in size) which are too heavy to float, and so fall to the ground under gravity within a meter or two of the person ejecting them.

 

So if a virus is airborne and spread by small droplets, it makes much harder to avoid infection, because you can be infected by breathing the air when someone is coughing 10 meters or more away. But if a virus is not airborne, then it means you need to be within 1 or 2 meters of an infected person to be infected, because larger droplets do not travel further than that in the air, because they rapidly fall to the floor.

 

Droplet size affects which face masks you need to wear to protect yourself.

 

 

 

This paper provides definition of aerosols (small droplets) versus large droplets in the context of pathogen transmission:

 

Strictly speaking, ‘aerosols’ refer to particles in suspension in a gas, such as small droplets in air. There have been numerous publications classifying droplets using particle sizes over the years.

 
For example it is generally accepted that:
 
i) Small particles of < 5–10 μm aerodynamic diameter that follow airflow streamlines are potentially capable of short and long range transmission; particles of < 5 μm readily penetrates the airways all the way down to the alveolar space, and particles of < 10 μm readily penetrates below the glottis.
 
ii) Large droplets of diameters > 20 μm refer to those that follow a more ballistic trajectory (i.e. falling mostly under the influence of gravity), where the droplets are too large to follow inhalation airflow streamlines. For these particle sizes, for example, surgical masks would be effective, as they will act as a direct physical barrier to droplets of this size that are too large to be inhaled into the respiratory tract around the sides of the mask (which are not close-fitting).
 
iii) ‘Intermediate particles’ of diameters 10–20 μm, will share some properties of both small and large droplets, to some extent, but settle more quickly than particles < 10 μm and potentially carry a smaller infectious dose than large (> 20 μm) droplets.​

 

 

 

So if a pathogen is spread by aerosol (small droplets), face masks which are not close fitting will not be effective, as aerosols can get in, traveling with the airflow that enters through the loose sides of the mask. Surgical masks are not close fitting, and these are not appropriate for viruses which are airborne.

 
However, a tighter-fitting mask will offer protection from airborne viruses.
 
The paper says pathogens which are transmitted by aerosol include tuberculosis, measles and chickenpox, and this paper says protection from these airborne pathogens requires tighter-fitting N95 masks, rather than standard surgical masks.
 
So N95 masks offer protection against airborne pathogens.
 
The US N95 mask is similar to the European FFP2 mask. And the higher standard N99 mask (equivalent to FFP3 masks) would also block airborne transmission. See respirator specs.
 
Whereas if a pathogen is not spread by aerosol, but is spread by large droplets, then a regular surgical mask will help (blocking large particle entry to the nose and mouth if someone coughs or sneezes in close proximity to you). Large particles follow a ballistic trajectory, meaning they shoot out of the person's mouth or nose when they cough or sneeze, but rapidly fall to the ground. So they can only infect you if they shoot directly of a person's mouth or nose, and into your mouth or nose (and possibly into your eyes). 

 

 

 

Thankfully, the WHO say:

There have been reports of airborne transmission in China, although the World Health Organization (WHO) says it is generally not happening.

 

So that's good news. Generally speaking we do not have to be worried by airborne transmission, though it might occasionally occur, so some protection against it may be prudent. 

 

Thus regular cheap surgical masks (which costs pennies each) should offer some protection if you are standing next to a person coughing; but to be on the safe side, N95 or FFP2 masks will also protect you from any airborne droplets. Neither masks will protect your eyes though. But an ordinary pair of glasses or sunglasses should offer some protection from droplets on a ballistic trajectory. If the virus is not airborne, it does not matter so much that air can get in around the edges of your glasses; the benefit of wearing glasses is that if someone coughs directly towards your face, the glasses will help prevent any ballistic droplets from entering the eyes.

 

 

 

Generally speaking, since airborne transmission is probably not happening to any substantial degree, most people will probably pick up this COVID-19 coronavirus by touching contaminated surfaces. An infected person coughing or sneezing will eject small droplets which can fall on surfaces near within 2 meters from them. Or they may cough or sneeze into their hand, and later touch a surface like a door handle an item for sale on the shelf in a shop, and then transfer the droplet to that surface or item. If you then touch that surface, your hand becomes contaminated. And if you later touch your lips, nose or eyes because you have an itch on your face, then the droplet can land on your mucous membranes, and may then infect you.

 

So this is why regular hand washing is still the most important protection from the COVID-19 coronavirus. Not only washing your hands when you return home, but ideally carrying with you an alcohol-based hand sanitizer gel, which you might want to apply to your hands whenever you have visited a public place like a shop, cafe, restaurant, office, etc.

 

 

 

 

 

 


Edited by Hip, 29 February 2020 - 02:26 PM.

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#11 xEva

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Posted 29 February 2020 - 06:48 PM

No real need for that.

 

A regular N95 mask filters particles down to 0.1 μm size. The large droplets ejected by people are greater than  20  μm, which is much larger, so the mask is easily capable of stopping those. 

 

The COVID-19 coronavirus is not thought to transmit by aerosol, which comprises smaller droplets of less than 10  μm, but even so, the N95 mask will stop the vast majority of those smaller droplets too.

 

those masks are no longer available. I was thinking of making one.

 

In the age of the plagues, people wore masks which had a pocket with medicinal herbs. 

ah! here lies my answer, I bet herbs like sage or rosemary or lavender, or their oils, may have just the right properties.


Edited by xEva, 29 February 2020 - 06:49 PM.


#12 Hip

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Posted 29 February 2020 - 07:00 PM

those masks are no longer available. I was thinking of making one.

 

They are available in the UK, just ludicrously expensive. FFP3 masks that would normally cost 50 pence each are selling for £15 on eBay at the moment.

 

But because COVID-19 is not thought to be airborne, such N95 or N99 (FFP2 or FFP3) masks are a little overkill. Surgical masks, which cost around 2 pence each are fine. And if you cannot buy those, then a handkerchief worn as a surgical mask should suffice. 

 

 

 

Personally, what I intend to do if coronavirus comes to town is take echinacea and possibly a zinc nasal spray

 
These are two things which have been shown in studies to reduce the chance catching colds when exposed to the cold virus (coronavirus is one of the viruses which causes the common cold). Though zinc nasal sprays on rare occasions have caused a permanent loss of the ability to smell. 
 
I suspect echinacea may work by ramping up interferon levels in the mucous membranes, so that you have a better chance of killing off any virus which lands in your mouth, nose or eyes before it takes hold. The interferon response is the first line response of the immune system.
 
 
I can vouch for echinacea: decades ago when I was still healthy (before I developed chronic fatigue syndrome from a viral infection), I would always carry some echinacea tablets with me to work. You know that feeling when you initially start to come down with a cold? I found that if I took echinacea at that crucial early stage, within the first 6 hours of that feeling coming on, it would invariably prevent the cold from manifesting. But once the cold gets a grip, echinacea I found was useless.
 
Thus I have the impression echinacea can prevent a virus from taking hold, but cannot do anything once the cold has started. There are numerous studies that show it reduces the risk of colds.
 
With the Wuhan coronavirus, obviously you are better off trying to prevent it taking hold, rather than trying to fight the infection once it has taken a grip. 

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#13 lancebr

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Posted 18 March 2020 - 01:00 AM

(Mind)

"Some people have postedabout this earlier in the thread."

 

That article was dated today so maybe it was something else you were thinking of?

 

I'm taking 200 mg of bht per day plus have a shipment of duovir on the way which is supposed to be effective against covid19. Here is a link about bht

 

https://www.ncbi.nlm.../pubmed/3021025

 

BHT, a common food additive and preservative, has been shown to be effective against many viruses. It attacks the lipid coating rendering the virus particle inactive. Lucky for us covid is a lipid virus. I have heard that its better to take it prophylacticly than to wait for symptoms. You don't want it to get a good grip on you so take a little every day then bump up to maybe a gram a day or more if definite symptoms come. It also helps prevent the common flu and some other illnesses.

 

My backup drug is this:

 

Duovir N (150+200+300)mg Tablet

Active Ingredients : Lamivudine, Nevirapine and Zidovudine

 

Those are all supposed to have some benefit against the virus. Hopefully I will not have to use it and will remain unscathed protected by bht. BHT has a long history of use, is gras according to the fda while those drugs most likely have side effects. But if the hospitals are full to overflowing and I get sick, I want something at hand. 

 

What information have you found showing that Duovir works against this virus. 

 

I know they are using Kaletra but that is different ingredients.  I haven't been able to find anything about Duovir and this virus.

 

Thanks

 



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#14 zorba990

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Posted 18 March 2020 - 08:39 PM

I see my post on the beneficial effects of bht against corona was deleted. Why for goodness sake? This is vital information. Also someone quoted my post and his was deleted too.

http://www.delano.com/blog/?p=190

"200 to 400 milligrams of BHT ingested daily should be adequate to protect most people from infection by herpes and other lipid-coated viruses."


I've tried it a few times but it always messes up my digestion (bad diarrhea). I tried with food without etc and I do have more than a few things which cause this issue for me so just my n of 1. Not me just now.




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