Looking for some general input on stacking supplements from the various classes of nootropics and mental health supps
(along with some anti-aging as well):
- Adaptogens
- Ashwagandah (or Rhodioloa, Holy Basil, Bacopa, Reishi)
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- Racetams
- Piracetam, Noopept, Choline
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- Nerve health
- Magnesium, Theanine, Lithium Orotate
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- Mushrooms (Stamets Protocol)
- Lion's Mane, Niacin (psychadelics where legal)
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- Anti-aging
- NAD+, Resveretrol (with black pepper and coconut oil for absorption)
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- Alert/Focus
- Modafinil (no photo)
The commonly-sought objectives here are:
cognitive enhancment and focus, but also calm and freedom from anxiety.
As a starting point, does it make sense to think that supps for each and all classes could be beneficial - because they do different things?
Are there particular supps or classes of supps that are particularly syngergistic?
Are there classes or particular supps that should not be combined?
Edited by thomasanderson2, 01 June 2020 - 05:11 AM.
