Hey Guys,
What do you guys think about doing EMDR even though the trauma happened 16 years ago, is it worth digging it up even though I've moved on with my life? I mean, I've moved on with a really deep scar because it happened in my 20th and it got my life upside down (forever) and I don't know what to get out of a 2-3 year EMDR treatment. Also, because of my diagnoses back then (schizophrenia, now PTSD) they never listened to my story, if they did, my life would probably be (positively) different in so many ways I just don't know why I should go through hell again because of their negligence all these 16 years (a lot of other scarring things happened over those passed years).
Thoughts?
Anyone did EMDR for trauma? Pro's/cons?