1 reply to this topic

[BrandonFlorida]

I am 67,  I have been on a vitamin regimen since I was 13.  At present, I take about 25 different items, some items themselves containing multiple elements such as a mineral formulation, or B-complex.  I used to read a lot about this.  Now I don't very often.  From the start, my focus was on anti-aging.  Can you guys tell me what anti-aging supplements have become known in about the past ten years which are regarded as verified or almost verified to produce an anti-aging effect?  Thanks in advance.

Edited by BrandonFlorida, 23 November 2020 - 12:03 PM.

[aribadabar]

I think listing your regimen would prove to be more useful for providing you any suggestions.