1 reply to this topic

[mgoktas20]

Hi, I am Muhammet and new here.

I looked for the chemical composition of banana peel on the web and found this graph[1] (Especially for using it on CRON-O-METER)

Actually i try to find the optimal diet for me for a CRON diet. And it seems that banana peel may help too. Because it is high in potassium, calcium, fiber and antioxidants.

But i'm not sure about to eat. Because it is really high in Manganese. In CRON-O-METER it sats my daily target is 2.3 mg and maximum threshold 11 mg.

And i wash it on salt water.

So ?

[1] Chemical composition of Musa sapientum (Banana) Peels. Journal of Food Technology, 6: 263-266. URL: https://medwelljourn...ch.2008.263.266
 

 

Attached Files

•  Ekran görüntüsü 2020-12-03 093801.png   89.07KB   0 downloads
•  Ekran görüntüsü 2020-12-03 094108.png   124.47KB   0 downloads

Edited by mgoktas20, 03 December 2020 - 06:50 AM.

[mgoktas20]

don't trust this article. Right is this:  https://www.scienced...570178315000391