How does your stomach hang when its inside your body? But the answer to your question is health. You are unhealthy and have a slow metabolism. Start supplementing with USP-approved (or any legitimate brands you know) supplements like: vitamin c, zinc carnosine, vitamin D, iodine, b vitamins like b2,b5 and b12 critical for energy, take care of gut health as it's very important for immune system and start supplementing with low dose of DHEA. And I guarantee you will notice change with a few months. The reason I suggest dhea is because its an precursor to testosterone and the testosterone of men have been declining for many reasons. And don't be afraid to take higher doses but of course be careful. meditation will lead to lower cortisol levels and better sleep, which will improve testosterone production. The chances of you doing this though are low as it requires dedication and you probably won't believe this works. I even suggest lower dose dhea to women, as it is important for women to have some testosterone which will have an effect on appearance for the better as long as its not too much which can also impair immune function. And progesterone works great as an estrogen blocker as theres too much of it in our bodies because of lifestyle.
Edited by kurdishfella, 07 June 2021 - 06:40 PM.