so my understanding is that hydrolyzed whey “predigests” protein ie makes aminos much more bio available than they would be. I got some pretty weird effects. which aminos were responsible, what’s going on?
1) my muscles really hardened up, I felt pretty ripped
2) my libido roofed
3) my mood kind of became irritable
4) my entire body became much more pain sensitive
any clues?
I want to contrast this with standard whey, which doesn’t really do anything except fill me up.