I’ve figured out that I am hypersensitive to everything.
I cut out aluminum deodorants and my back pain went away.
I cut out dairy for awhile. After a few days of having a glass of milk each day, my nipples felt puffy and a bit gyno-y. I hadn’t realized what was going on until I realized I had reintroduced dairy.
If I drink a lot of oat milk my ankles will click every now and then-because of the high amount of calcium phosphate added (25% of the dv per serving, but an inorganic source and therefore I believe much better absorbed).
And the list goes on. I can’t really take any supplements outside of food because if they aren’t food bound they are super absorbed and give me immediate side effects.
What exactly is this condition? Seems like some kind of cell permeability thing. What could be done about it?