https://www.youtube....h?v=XaxY7LpuSFo
Papers referenced int the video:
Deficient synthesis of glutathione underlies oxidative stress in aging and can be corrected by dietary cysteine and glycine supplementation: https://pubmed.ncbi....ih.gov/21795...
Glycine and N-acetylcysteine (GlyNAC) supplementation in older adults improves glutathione deficiency, oxidative stress, mitochondrial dysfunction, inflammation, insulin resistance, endothelial dysfunction, genotoxicity, muscle strength, and cognition: Results of a pilot clinical trial: https://pubmed.ncbi....ih.gov/33783...
Glutathione declines during aging (Age-related changes in the glutathione redox system): https://pubmed.ncbi....ih.gov/11835...
Edited by Michael Lustgarten, 11 April 2021 - 11:19 AM.