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Protien low in glutamic acid/glutamate?

Started by 2 Duckets , Jul 15 2021 12:41 AM
protien glutamate anxiety poop your mouth

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#1 2 Duckets

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Posted 15 July 2021 - 12:41 AM


Anytime I eat anything high in glutamic acid or glutamate, I get bad anxiety. Even protien powders. The problem is that I'm weight training now and need protien to recover. Is there any form of protien that is low in glutamic acid??


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