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Glucose, Oxygen and Oxidative Stress. (Continuous Glucose Monitoring)

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#1 johnhemming

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Posted 26 January 2022 - 07:09 AM


It is very clear that Oxidative Stress is a factor in the deterioration of cellular health. 

 

Looking at the creation of ROS.  I would see the first limiting factor being the production of Pyruvate through Glycolysis.  I have not seen what limits this detailed, but I would assume it is the partial pressure of Oxygen near the mitochondria which can be varied through higher external partial pressures and the availability of glucose.

 

Then this feeds into the creation of Acetyl CoA. The limits on this are the availability of NAD+ and Pyruvate.  Then it goes into either the Krebs Cycle or gets converted into Melatonin (which can reduce the ROS either directly or indirectly).

 

One would assume, that an increase in blood glucose or an increase in partial pressure of Oxygen both individually as well as jointly would have the ability to kick off more Glycolysis.  However, the limiting factor on processing Pyruvate remains NAD+ so we get some Oxidative damage if NAD+ is not available.

 

This would give a logical mechanism whereby Cortisol in increasing Glucose levels can lead to more cellular damage as increasing Glucose levels does not in itself increase NAD.

 

There is also an interesting conundrum whereby Melatonin is known to inhibit HIF creation whereas a reduction in the partial pressure of Oxygen increases HIF production (varioxia). Hence you have a conflict between using HIF for creating new stem cells and ensuring adequate levels of Melatonin in mitochondria to prevent Oxidative Stress and reduce inflammation etc.

 

I think also that increasing glycolysis does increase ATP production even if it becomes much more dirty ATP production with more Oxidative Stress. There is a view that a bit of Oxidative Stress is OK.  Arguably that would be until you run low on Melatonin to handle it

 

Hence if Glucose levels go up one would expect the heart rate to go up (if other variables remain constant) and similarly it would make neurons more active and keep people awake.

 

Given my own personal obsession with studying the impact of interventions on sleep I upgraded my fitbit to include Oxygen Saturation.  That does not necessarily vary the partial pressure of Oxygen going into the Mitochondria which is more dependent on the partial pressure of Oxygen in the atmosphere.  Yesterday I implanted a Continuous Glucose Monitor to give me information on glucose levels throughout the day (DexCom G6) and that seems to be quite good.   This will enable me to test my thesis on the impact of glucose/cortisol on sleep/neuronal activity.

 

However, I have decided in the light of the above to cycle varioxia with a view towards using varioxia to deplete mitochondrial DNA and kick off HIF on a limited number of days whilst otherwise trying to keep a reasonably well topped up supply of Melatonin in the mitochondria.  I am of the view that the addition of exogenous Melatonin to mitochondria operates to reduce inflammation on a reasonably short timescale (10s of minutes, maybe low numbers of hours).  This comes from experiments using Melatonin to resolve perio issues.

 

Does anyone know exactly how the variation in Reactive Oxygen Species acts as a messaging system (other than the depletion of Melatonin).


Edited by johnhemming, 26 January 2022 - 07:09 AM.


#2 johnhemming

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Posted 26 January 2022 - 11:07 AM

Thinking a bit further on this.  It strikes me that mitochondrial cleanness and efficiency has to be at the core of cellular health. If the mitochondria are generating quite a bit of power, but doing quite a bit of damage then that will undermine health.  However, if the mitochondria are not generating enough power then one would expect epigenetic changes to result.  Hence epigenetic age (methylations and demethylations) may actually measure the aggregate health of the mitochondria as the cells decide to switch off pathways for which there is not enough energy.  Clearly improving the health of the mitochondria means that more cellular functions can occur and that would result in a reversal of epigenetic age.   Mitochondrial health will clearly depend on managing glucose levels.


Edited by johnhemming, 26 January 2022 - 11:08 AM.


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#3 johnhemming

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Posted 27 January 2022 - 07:07 AM

This is another interesting paper

 

https://www.nature.c...les/ncomms15560

 

Which demonstrates that Sirt1 operates when the organism is short of energy.  In this instance ATP.

 

It is another argument that cycling energy levels is a key part of ensuring that the longevity pathways are activated.

 

 



#4 johnhemming

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Posted 27 January 2022 - 05:16 PM

I watched a really interesting presentation on Melatonin today.

 

This demonstrated that there is a Hypoxia switch.  if you switch on Hypoxia then Pyruvate stays out of the mitochondria. That prevents the generation of additional Mitochondrial Melatonin, but if you add Melatonin to this you switch back to aerobic metabolism which switches off HIF and enables Pyruvate to return to the mitochondria.

 

I also now understand how IR irradiation generates Serotonin which is then metabolised in the mitochondria to Melatonin.

 

An interesting point about Melatonin is that with its metabolites it can reduce 10 free radicals rather than the measly one each molecule from Vitamins A, C and E.

 

 


Edited by johnhemming, 27 January 2022 - 05:16 PM.

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