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Is Chanpuru responsible for Okinawan Longevity

Started by sensei , Feb 03 2022 06:09 PM

diet mtor inhibition genistein

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#1 sensei

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929 posts
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Posted 03 February 2022 - 06:09 PM

Is Chanpuru, Chanpuru contains mung bean sprouts, miso, tofu, and bitter melon among other ingredients.

The compounds genistein diazedin, and bitter melon extract are present.

https://en.m.wikiped...g/wiki/Chanpurū

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Is Chanpuru responsible for Okinawan Longevity

#1 sensei

Also tagged with one or more of these keywords: diet, mtor inhibition, genistein

Reviewing the Longevity Leap by Siim Land

Is Calorie Restriction the Key to Longevity?

Increased NAD With Clover Sprouts

Adding Turmeric to my diet

How to Outlive Peter Attia

2 user(s) are reading this topic

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