So before 9 months and 21 day, I took 20mg valium once, and then 10mg for 1-1.5 weeks for chest pain, after that I cold turkied valium, how long would that withdrawal usualy last and can it be a problem that I cold turkied it? How long can this valium withdrawals last.
Before 7 months from that last 10mg dose, I took x3 2mg valium during the day and drank 3ml vine but that was 5-4h after valium, could that make issues with my whole situation.
Before 1 month I started valium 5mg for sleep because I couldnt sleep without it, then next day I dropped dose to 2.5mg and I could sleep. I continued with 2.5mg dose for 2 weeks and then dropped to 2mg for 2-3 days, after that I dropped to 1.25mg and Im currently on it.
5mg melatonine + 5mg valium before sleep would allow me around 3h-4h sleep.
After I started taking Gamma aminobutyric acid (GABA) 1500mg, melatonine 6mg, 1g magnesium(gave me moderate diarrhea), before sleep, I started sleeping 5h-7h even on 1.25mg valium.
5mg melatonine + 5mg valium before sleep would allow me around 3h-4h sleep.
After I started taking Gamma aminobutyric acid (GABA) 1500mg, melatonine 6mg, 1g magnesium(gave me moderate diarrhea), before sleep, I started sleeping 5h-7h even on 1.25mg valium.
Does Gamma aminobutyric acid (GABA) accumulate in body. Is it dangerous like valium/benzos?
When I wake up I feel like train run over me - exhaustion thing. This exhaustion started after I added Gamma aminobutyric acid (GABA), but I don't complain, because its more important that I sleep.
When I wake up I feel like train run over me - exhaustion thing. This exhaustion started after I added Gamma aminobutyric acid (GABA), but I don't complain, because its more important that I sleep.
I read that Gamma aminobutyric acid supplement can cause withdrawals for 3 months+, but I cant sleep without it. Will I risk tolerance and withdrawals by using it?
Also can this benzo use what I did result in long lasting withdrawals?
I already take for 2 months: passionflower max recommended dose, melatonine 5mg-6mg, melisa almost max recommended dose, valieran root 300mg.
I'm planning on dropping valerian root to 100mg. And will lower GABA intake if it can downregulate receptors and cause insomnia in widthdrawals.
I must have long term plan for insomnia, years probably, I'm not sure can I take all this stuff and not risk some CNS problems or more insomnia or even more severe insomnia after some time.
How long can this valium withdrawals last.
Edited by mqko, 22 April 2022 - 02:58 PM.
