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Improve Lung Function, Reduce Blood Pressure, Slow Brain Aging?

Started by Michael Lustgarten , Oct 09 2022 11:09 AM
pulmonary system strength training

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#1 Michael Lustgarten

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Posted 09 October 2022 - 11:09 AM


https://www.youtube....h?v=39frantBOBU

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#2 Heisok

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Posted 10 October 2022 - 07:05 PM

Hi Michael,

 

This is very interesting. Please post the name of the device that you decide to use.

 

Thanks.


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#3 Michael Lustgarten

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Posted 13 October 2022 - 10:30 AM

Hi Heisok, I went with "Breather Fit". It's a combined IMST EMST trainer, and as far as I know, there are only a few of those on the market (others include Ultrabreathe and Expand-A-Lung).


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#4 Heisok

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Posted 13 October 2022 - 07:07 PM

Thank you.


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#5 Michael Lustgarten

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Posted 12 March 2023 - 01:46 PM

Lung Muscle Training: Did It Improve Or Worsen Lung Function?

 

https://www.youtube....h?v=a4Il4xMTkP4


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