• Log in with Facebook Log in with Twitter Log In with Google      Sign In    
  • Create Account
  LongeCity
              Advocacy & Research for Unlimited Lifespans
  • .org
  • Districts
  • Media
  • SupportUs
  • Collaborate
  • Contact
  • Search
  • Join

Photo
- - - - -

Improve Lung Function, Reduce Blood Pressure, Slow Brain Aging?

Started by Michael Lustgarten , Oct 09 2022 11:09 AM
pulmonary system strength training

  • Please log in to reply
4 replies to this topic

#1 Michael Lustgarten

  • Guest
  • 418 posts
  • 514 ₮
  • Location:Boston
  • NO

Posted 09 October 2022 - 11:09 AM


https://www.youtube....h?v=39frantBOBU

Attached Files


  • Informative x 3
  • like x 1

#2 Heisok

  • Guest
  • 612 posts
  • 200 ₮
  • Location:U.S.
  • NO

Posted 10 October 2022 - 07:05 PM

Hi Michael,

 

This is very interesting. Please post the name of the device that you decide to use.

 

Thanks.


  • Good Point x 1

sponsored ad

  • Advert
Click HERE to rent this advertising spot for EXERCISE to support LongeCity (this will replace the google ad above).

#3 Michael Lustgarten

  • Topic Starter
  • Guest
  • 418 posts
  • 514 ₮
  • Location:Boston
  • NO

Posted 13 October 2022 - 10:30 AM

Hi Heisok, I went with "Breather Fit". It's a combined IMST EMST trainer, and as far as I know, there are only a few of those on the market (others include Ultrabreathe and Expand-A-Lung).


  • Informative x 2

#4 Heisok

  • Guest
  • 612 posts
  • 200 ₮
  • Location:U.S.
  • NO

Posted 13 October 2022 - 07:07 PM

Thank you.


  • Good Point x 1

sponsored ad

  • Advert
Click HERE to rent this advertising spot for EXERCISE to support LongeCity (this will replace the google ad above).

#5 Michael Lustgarten

  • Topic Starter
  • Guest
  • 418 posts
  • 514 ₮
  • Location:Boston
  • NO

Posted 12 March 2023 - 01:46 PM

Lung Muscle Training: Did It Improve Or Worsen Lung Function?

 

https://www.youtube....h?v=a4Il4xMTkP4


Back to Exercise


4 user(s) are reading this topic

0 members, 4 guests, 0 anonymous users

  1. LONGECITY
  2. → Science & Health
  3. → Lifestyle
  4. → Exercise
  5. site rules