4 replies to this topic

[MKultra]

I find Glycine quite amazing for sleep, i seem to get more deep sleep from it, and instead of the usual 5h i can get a little over 6h or even 7h of sleep, 7h otherwise only happens maybe once every 3-4 months or so.

 

The next day though, takes me half the day to wake up, i feel so sluggish. Yesterday i took only 500mg of it, still worked great. This is just the second time i take it though, tolerance is likely super low.

 

Any idea of a supplement to counter this tiredness?   

[LauraPern]

I often have problems sleeping due to some psychological problems. Pills do not help me. I can fall asleep only when I discuss everything with someone.

[Ensica]

You must visit the doctor about this issue.

[LauraPern]

I often have problems sleeping due to some psychological problems. 

[LauraPern]

Thanks for the advice to see a doctor. He informed me that I have a problem in my psychological state and asked me to go and attend therapy courses. It really helped me because I was able to express all my problems. I did it on this site https://us.calmerry.com/anxiety-test/ I was able to immediately check whether I have any anxiety. I advise everyone who has problems to contact them.