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[Cloomis]

I’ve talked about food and exercise recommendations for longevity. Next is the none-of-the-above weird stuff correlated with a longer life span and health.

 

Hot chili peppers, once a week or more: 13% reduction in premature death

Flossing 1/day: 24%

Brushing teeth at night: 26%

Annual dentist visit: 32%

Glucosamine supplements: 15%

Sauna 4+ times/week: 40%

 

For more details, see: https://cloomis.com/...to-extend-life/