I'm overweight too, mostly it's belly fat. I do have muscle too from years of lifting - it doesn't all seem to disappear despite not training. But some kind of exercise regimen would probably be a good idea now that I'm going to try live without tranquilizers.
Well that sucks, Naltrexone is generally well-tolerated med that can help with addictions and indeed may even have other benefits on mental health.
Looks like Lumateperone may be a good anti-psychotic as it lacks anticholinergic and antihistamine effects. It's good that they keep developing these new drugs since the current options leave much to be desired. I'm looking forward to some sort of breakthrough in anhedonia treatments.
Same here, I have a typical beer belly I'm very athletic myself (even though I can't build muscle mass due to the use of antipsychotics) but due to a physical condition in my inner ear I can't train on a high level anymore, that also contributed to my alcoholism. When I didn't have a physical problem I would workout so hard all my mental symptoms would subside after a workout. Now I only can do low intensity cardio, it's good when you want to lose weight but it's not effective against stress, depression and anhedonia. I would advise you to first lose weight then do high intensity workout (strength and endurance combined instead of only weight lifting, it worked superb on my mental health).
Yeah my former psychiatrist I had for 5 years neglected me and she tried to make me homeless. What happened to me in 2016 and that stretched to 2021 all happened in front of her eyes and it all happened in the psychiatry. She denied me therapy and to help me with sleeping disorder and denied to help me with my alcoholism. My current psychiatrist supports me in my case against what played for 5 years in my former town.
I'm very excited about Lumateperone, it's the first in class that not directly attacks dopamine receptors, it will come to the market this year in the EU. Also I have had a look at Kava, it's a forbidden substance in the whole EU.
Edited by YoungSchizo, 03 June 2023 - 02:33 PM.