3 replies to this topic

[Michael Lustgarten]

https://www.youtube....h?v=7_CY7LrFPwU

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[Rocket]

Yeah but this is really quite old news. I've been using niacin for 10 years for this reason

[Michael Lustgarten]

Yeah but this is really quite old news. I've been using niacin for 10 years for this reason

What's new about this is self-testing, to know for sure (or not) that it raises NAD. For example, if I assumed that 300 mg NMN increased NAD (as it has in published studies), I would've missed that it didn't work at that dose for me. 1000 mg NMN did, but 600 mg of niacin/d increased NAD more than NMN. The only way to know that is to test.

[osris]

This is very important empirical testing to confirm NAD levels do increase taking niacin.  

 

Was it the regular flushing niacin you used or the non-flushing?

Edited by osris, 19 November 2023 - 06:19 PM.