carnosine aids copper absorpion,
copper + carnosine + glycine + lysine ------> cheap intracellular ghk-cu
Eating a lot of zinc depletes copper from the body (and vice versa). As zinc is known to boost testosterone levels, many men tend to supplement with high-dose zinc supplements on a daily basis, without taking in any copper to balance that zinc-induced depletion (optimal ratio of zinc and copper is considered to be between 10:1 and 10:2).
If you supplement with 30 mg’s of zinc per day, then you should also take 3-6 mg’s of copper to balance out the zinc-induced copper depletion.
a) In this old in-vitro study, the researchers saw that when isolated hypothalamic cells were altered to chelated copper complexes, gonadotropin-releasing hormone (GnRH) increased by a nice 68%. As GnRH is basically the hormone that starts the whole cascade of events that lead to testosterone production, even a slight boost in it should increase testosterone levels. To what degree this happens when chelated copper is orally ingested? Hard to say.
b) This Indian study wanted to take the above experiment further, and they decided to inject copper chloride straight into the guts of living male Wistar rats for 26 consecutive days, with varying doses (1000 mcg, 2000 mcg, and 3000 mcg/kg).
They found out that the 1000 mcg dose significantly increased testosterone levels via luteinizing hormone (LH) stimulation. Which supports the findings of the first study above.
However, the 2000 mcg and 3000 mcg doses started to become toxic for the rats, and on the higher dosed groups, testosterone was actually decreased. Several human studies have also found out that when copper intake gets too high, it becomes unhealthy and toxic, but lower intake is absolutely essential for the health of the human body (study, study, study).
c) Then there’s this other quite old in-vitro study, which found out that when isolated hypothalamic neurons were altered to chelated copper, luteinizing hormone (LH) release increased by 45%. As LH is the hormone that stimulates testosterone synthesis inside the ballsack, these findings furthermore support the theory that copper should increase testosterone production.
Copper and Testosterone: Chelated & Androgenic (anabolicmen.com)
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As for CANCER, good Cu levels keep Iron low... and high Iron is bad for cancer
Copper, like iron, is required for normal erythropoiesis; copper deficiency causes an iron-deficiency-like anemia [ 1 ]. Moreover, copper homeostasis is closely linked with iron metabolism, since iron and copper have similar physiochemical and toxicological properties.
Iron-copper interactions were described decades ago; however, molecular mechanisms linking the two essential minerals remain largely undefined. Investigations in humans and other mammals noted that copper levels increase in the intestinal mucosa, liver and blood during iron deficiency, tissues all important for iron homeostasis. The current study was undertaken to test the hypothesis that dietary copper influences iron homeostasis during iron deficiency and iron overload. We thus fed weanling, male Sprague-Dawley rats (n = 6-11/group) AIN-93G-based diets containing high (~8800 ppm), adequate (~80) or low (~11) iron in combination with high (~183), adequate (~8) or low (~0.9) copper for 5 weeks. Subsequently, the iron- and copper-related phenotype of the rats was assessed. Rats fed the low-iron diets grew slower than controls, with changes in dietary copper not further influencing growth. Unexpectedly, however, high-iron (HFe) feeding also impaired growth. Furthermore, consumption of the HFe diet caused cardiac hypertrophy, anemia, low serum and tissue copper levels and decreased circulating ceruloplasmin activity. Intriguingly, these physiologic perturbations were prevented by adding extra copper to the HFe diet.
High-Iron Consumption Impairs Growth and Causes Copper-Deficiency Anemia in Weanling Sprague-Dawley Rats | PLOS ONE
Edited by HBRU, 15 November 2023 - 07:42 AM.