https://www.unaging....print-assessed/
Bryan Johnson's Blueprint for longevity evaluated
#1
Posted 25 December 2023 - 08:21 AM
#2
Posted 26 December 2023 - 06:31 PM
One thing some others have noted, is that Johnson's routine is very strict, essentially taking up the majority of his days. The hyper-focus is reminiscent of being a religious monk - giving up the enjoyment of life for some higher purpose.
For most, the enticing part of having rejuvenation treatments is so that you DON'T have to be like a monk. If the enjoyment of life is diminished due to hyper focus on living longer, then it doesn't seem worth it,
#3
Posted 18 January 2024 - 12:03 PM
Absolutely right. I focus on the best interventions for least effort, across food, exercise, and habits. Point is to have more time for the things of value.
Also tagged with one or more of these keywords: bryan johnson, blueprint, vegan, exercise
Science & Health →
AgingResearch →
Beyond Biomarkers: Why Habits Matter More for LongevityStarted by Cloomis , Yesterday, 01:46 PM biomarkers, habit, glucose and 3 more... |
|
|
||
Science & Health →
Lifestyle →
Exercise →
how aerobic exercise truly impacts your lifespan?Started by Cloomis , 12 Nov 2024 exercise, aerobic, longevity and 2 more... |
|
|
||
Science & Health →
Lifestyle →
Exercise →
Longecity Team for Unaging 2025 Challenge!Started by Cloomis , 08 Nov 2024 exercise and 3 more... |
|
|
||
Science & Health →
Lifestyle →
The Longevity TiersStarted by Cloomis , 01 Nov 2024 longevity, data, exercise, sauna and 5 more... |
|
|
||
Science & Health →
Lifestyle →
Exercise →
Your Wish for Strength Has Been Granted!Started by Cloomis , 28 Oct 2024 exercise, strength training and 4 more... |
|
|
2 user(s) are reading this topic
0 members, 2 guests, 0 anonymous users