2 replies to this topic

[MikeGreo]

Does any body know an very effective supplement, peptide, medicine etc, that can restore our hydration to youthful levels?

 

Most solutions seems to be from the external side. But creams need to be applied again and again. 

 

If the skin is not get enough moisture, it means on a cellular level there is an inefficiency. A problem. If there is a supplement that can take care of the problem from a cellular level, it means healing has taken place and constant application of external moisturisers will be redundant.

 

Question is, does such a supplement exist.

 

 

[Lufega]

I would start internally.  Eat more starch.  I'm always thirsty and drink a lot of water unless I eat more potatoes.  Then I feel and stay more hydrated.  My skin also appears fuller.  Some roots are also rich in hyaluronic acid which will help retain more moisture.

[frederickson]

Consuming more foods (e.g., many fruits) with high content of structured water should help optimize cellular hydration.