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Best health investments - 3K

health supplements tendons fluoroquinolone interventions science fatigue mitochondria

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#1 Bania

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Posted Yesterday, 09:42 PM


So I have an FSA that's going to expire on Jan 31 because I'm leaving my job. I wanted to see what advice people have in terms of how to spend the money ($3300).

Like what diagnosis, bloodwork, supplements, wearables, devices, etc would you consider.

Goal is to improve health and feel better.
I’d like this to be useful for everyone so feel free to provide generalized feedback on what you think is best bang for buck. However, in case anyone is willing to provide more personalized responses some info on my situation below. Thanks!

Background on me: Mid 20s male 5' 6.5" 174 lbs - circumference at belly button is like 40" Medical history:

Derm: eczema, acne, receding hairline
GI:fatty liver, gallbladder polyps, IBS.
Psych: moderate-severe generalized anxiety, mild depression
Ortho: systemic tendonosis from "Floxxing" (Fluoroquinolne associated disability)





Also tagged with one or more of these keywords: health, supplements, tendons, fluoroquinolone, interventions, science, fatigue, mitochondria

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