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[Cassandra Coleman]

I am sure I am not the only one but I have not found much on it.

I used to have an amazing memory. It as one of my most praised qualities.

I got Covid twice in 2022 and now can not remember what I ate for breakfast most days I also have a horrible time putting words together fully in sentences. I know what I mean to say but just struggle to get them out clearly.

Is there a simple supplement or set of supplements that have been proven to help with memory?