Vitamin D alone is not the only health benefit that we can get from sun exposure. I’ve done some research on different studies regarding this and found out that:
-
Cardiovascular and non–cancer-related deaths reduce all-cause mortality by 38% with sun high exposure.
-
Sun-related skin damage reduce skin cancer mortality risk by 60% likely due to protective mechanisms from regular exposure.
-
Studies show a 50% decrease in COVID-related inflammation and benefits for arthritis and wound healing with red and infrared light.
Find out more here: The Sunlight Factor
