Want better skin, more energy, and a longer life? Start with this:
✅ UVA light reduces blood pressure
✅ Red and infrared light improve energy production and reduce inflammation
✅ Red light improves skin and hair
✅ Binge cycles aren’t just about willpower—they’re tied to fasting & metabolism
✅ Collagen supplementation reduces wrinkles; peptides or low-molecular-weight are best for absorption
Details here: Conquer Aging Podcast #6
