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Coconut oil and health


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#181 Chupo

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Posted 22 September 2014 - 11:48 AM

Macronutrient composition makes a difference as well.  Serum saturated fat and inflammation go down on a low carb diet, even while serum O6 goes up. http://www.ncbi.nlm....pubmed/18046594

 

A follow up showed that, in the context of a low carb diet, varying the amount of saturated fat had little effect on the amount of saturated fat in the blood. 

http://www.ncbi.nlm....?report=classic

 






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